Regardless of our age, most of us do not drink enough water, so therefore we may be feeling symptoms of dehydration that we ignore, because it feels normal. And all too often people end up at the doctor's office for symptoms of dehydration.
One of the intentions of these podcasts is to tap into wisdom and intelligence that is always with us. When we become more aware of what's happening physically and in all other ways, we become more empowered to make choices that keep us healthy, if healthy is what we want. Sometimes I've chosen less-healthy choices, and the consequences are symptoms that make me think I need to go to the doctor, when really I just need to make different choices.
What choices are you re-evaluating after listening to this podcast? Let me know on Facebook!
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For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com
”The Big 10 Take Aways” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, Podcast #200
”I Don’t Like Being Told What to Do” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, Podcast #199
”Simplicity of Living Comes with Practice” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #198
”Crisis of Meaning Crisis of Faith” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, Podcast #197
”Why Stick Around?” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, Podcast #196
”What Have I Got to Show for My Life?” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, Podcast #195
”Be True to You!!” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, Podcast #194
”Doing is the Undoing of Me” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #193
”The Essentials of Humor in the Aging Process” Aging Like a Guru - Who Me, with Dr. Rosie Kuhn, #192
”Where are the Elders Among the Elderly?” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #191
”Not Everyone Wants to Be Responsible for Their Lives” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #190
How Empowered am I to Choose to Choose How I Age? Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #189
”Cultivating Self-Awareness - Who Me? Aging Like a Guru - Who Me? WIth Dr. Rosie Kuhn, #188
”What to Do When Someone Dies” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, Podcast #187
”Deconstruction of the Life after Death” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #186
”People’s Death Affects Us More than We are Imagine” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #185
”Get Organized Before You Die - Who Me?” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #184
”Fear of Living, Fear of Dying - Maybe Both!” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #183
"Regardless of Age, I Don't Know How to Do Me!" Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #182
"It's Not If you Die, it's How You Face Your Inevitable Death" Aging Like at Guru - Who Me? with Dr. Rosie Kuhn, #181
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