Why do people do what they do, instead of making choices that could make them healthier and happier?
CQUniversity expert in behaviour change Dr Amanda Rebar says a big part comes down to habit.
Researching and designing health interventions to improve our lives, the Director of Motivation of Health Behaviours Lab shares the keys to sustainable change - and her own struggle shift habits - on this first episode of IMPACT research podcast series two.
This year, Dr Rebar received a Queensland Young Tall Poppy award, an initiative of the Australian Institute of Policy and Science to recognise the nation's high-achieving scientists.
IMPACT is CQUniversity's research podcast, exploring ground-breaking research projects, and their real world impacts.
Conversations with the Dean: Stephen Dobson | Ep 3 | Patrick Connor delves into arts practice and teaching philosophy
Conversations with the Dean: Stephen Dobson | Ep 2 | Dr Linda Lorenza exploring the realm of applied theatre in research
Conversations with the Dean: Stephen Dobson | Ep 1 | Dr Ben Jones about being an historian and Australia’s republic journey
Chancellor Graeme Innes AM for Zero Discrimination Day 2023
IMPACT | S3 | Ep 5 | Outstanding Researchers LIVE
IMPACT | S3 | Ep 4 | Research skills key to unlocking medical mystery
IMPACT | S3 | Ep 3 | Passion for peak performance inspires sleep PhD
IMPACT | S3 | Ep 2 | Research career opening doors for First Nations students
IMPACT | S3 | Ep 1 | Truth trumps fiction for crime writing PhD
The Bulb | S3 | Ep 6 | They’re not monstrous: Paul Monsour
The Bulb | S3 | Ep 5 | Thinking with our hearts: Randal Ross
The Bulb | S3 | Ep 4 | Building the evidence base through partnership: Dr Chez Leggatt-Cook
The Bulb | S3 | Ep 3 | Working at a place of connection: Dr Brian Sullivan
The Bulb | S3 | Ep 2 | Supporting him to make change: Dr Brodie Evans
The Bulb | S3 | Ep 1 | Conversations across the spectrum: Dr Heather Lovatt
IMPACT | S2 | Ep 6 | Barriers, opportunities for female-led business innovation
16 Days of Activism 2021
IMPACT | S2 | Ep 5 | Tackling social issues to improve health for diverse communities
IMPACT | S2 | Ep 4 | Growing health and wellbeing with First Nations languages
IMPACT | S2 | Ep 3 | Positive parenting for sporting success
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