Did you know that the trait "sensory processing sensitivity" is found in both women AND men? Not just that...it's found in equal numbers. Sensitivity is not linked with our sex. I talk a lot about the challenge of being a highly sensitive person, but I thought it might be useful to highlight this fact (that it's not correlated with either sex). I thought it especially important given the climate we all live in right now...where it is easy to assume that men have all the power. It turns out, men are struggling, too. Just in different ways.
In this podcast, I will first talk about the challenges men face in general. I talk about the fact that they are imprisoned in higher numbers, and they account for a greater number of suicides. Then I go into the specific challenge that highly sensitive men face in a world that seems to celebrate rough and tumble boxed-in versions of masculinity.
Embracing Grief and Finding Meaning in Loss
The Dark Side of Purposeful Living: High Sensitivity and Workaholism
How Having Purpose Affects Motivation and Resilience
How to Clarify Our Purpose (and Why It Matters)
A New Era: A Season Intro
Imposter Syndrome: Why Are So Many of Us HSP’s Prone To It?
Boundaries - What Are They REALLY And How Do We Set Them?
Jules De Vitto - Transpersonal Coach for HSP
The Right Amount of Risk
HSP’s and Perfectionism (Breaking the Perfectionism-Adrenal Fatigue- Depression Triangle)
Seven Mindful Questions - Interview with Lisa Nezneski
Interview with Andy Mort on The Gentle Rebel
Interview with Megan Murk (A Leader in the Health Coaching Space)
Taking the Leap and Building Purposeful Work as an HSP
Post Traumatic Growth
Embracing Your Inner Trickster: Reframing Adversity
Patriotism, Nationalism and Bias
Finding Your Purpose in Dark Times
Something Larger
What Denmark Has to Teach Us
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