My dear friend Sarah Heath returns to the podcast today. Laat summer, challenged by her best friend, Sarah embarked on a journey into herself, going out of her comfort zone, trying to create the life she'd been running from. To find her 'Sonderlust'. (Or, you could say, find her Poema....)
Sarah is in the midst of this challenge now - to step back out into the world of dating after hiding away for so long, to be living in a place she loved, and love her work. If in a year she doesn't find happiness and joy, then she's committed to moving wherever her best friend tells her to go. To build happiness or make a drastic change.
This journey has led to her creating a podcast to chart her journey publicly, called 'Sonderlust'. The challenge has already brought up lots of issues around dating, realtionships, self-care, health, work, and identity. And she's still figuring this all out.
Sarah joins me in the midst of this journey, to share with honesty and wisdom about the lessons she's already learned, the challenges she's faced - and how this is a reflection of all of our journeys, into finding meaning and purpose to our lives, and stepping out of our comfort zones to create the life we've always wanted.
I can't wait for you to hear this episode.
Poema S10 011 | Trace Bell on the Spirituality of Music
Poema S10 010 | Ien Chi & Jon Bregel on Exploring Grief in Film
Poema S10 009 | Rob Bell asks "Where'd You Park Your Spaceship?"
Poema S10 008 | M.J.Weissenberger on Dan Levy's "Good Grief"
Poema S10 007 | Jenna DeWitt on "1989 - Taylor's Version" & How it Explores Grief & Transformation
Poema S10 006 | Virginia Spotts on Grief, Creativity & Being a Death Doula
Poema S10 005 | Andrea De Ward on Grief & Working with the Dying
Poema S10 004 | Shari A Smith on Trauma, Grief & Sharing Our Stories
Poema S10 003 | Heidi Dennis, MS LPC, on Befriending Our Anxiety
Poema S10 002 | Justin Ancheta on Asexuality, Tarot & Liminality
Poema S10 001 | Cat Dean on Being Human & Creative In A New Season
Poema S9 027| Vicky McQuarrie on Living Through Grief
Poema S9 026 | Douglas Humphries on Lessons from Oppenheimer
Poema S9 025 | Daniel Finklestein on Hitler, Stalin, Mum & Dad
Poema S9 024 | Jenna DeWitt on Taylor Swift, Selmer, and Queer Liberation
Poema S9 023 | Maria French on Reconfiguring Nostalgia, Death & Grief
Poema S9 022 | Ali Smith on Autism, ADHD and Getting a Diagnosis
Poema S9 021 | Amber Kay on Epilepsy, Autism and Bisexuality
Poema S9 020 | Lyndsey Medford on Her Body & Other Crumbling Empires
Poema S9 019 | James’ Demisexual Story with Elle Rose
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