The Eating Disorder Recovery Podcast
Health:Self-Help
Rebecca Scritchfield is a registered dietitian nutritionist, certified exercise physiologist, author of the book Body Kindness, and host of the Body Kindness podcast. Through her weight-inclusive counseling practice, she helps people make peace with food, find the joy in exercise, and create a better life with workable goals that fit individual interests. Central to all her work, Rebecca aims to develop self-compassion in place of shame by rejecting the rules of diet culture and the pervasive myth that to achieve better health one must lose weight.
Using her Body Kindness philosophy, Rebecca mentors registered dietitians and supports women from around the world in collaborative, online learning spaces free from unhelpful diet chatter and negative body talk.
Rebecca has influenced millions through her writing, podcast, and appearances in over 100 media outlets including NBC Nightly News, CNN, the TODAY show, the Washington Post, O Magazine, Self, Real Simple, Health, Yoga Journal, and many others. She lives in Washington, D.C., where she was recently recognized as one of ten “Supermom” entrepreneurs in the Nation’s Capital.
LINKS:
Postpartum Body Image Research Study: Body Kindness Reader Survey with option for free Body Kindness e-book
https://www.bodykindnessbook.com/research/
Free Body Kindness E-Course, Book Chapter
https://www.bodykindnessbook.com/get-started/
Articles:
Whole 30
https://health.usnews.com/health-news/blogs/eat-run/articles/2018-05-18/this-nutritionists-manifesto-against-the-whole30-will-shake-your-view-of-healthy-eating
Take Fat Shaming Out of Fitness Culture https://www.washingtonpost.com/lifestyle/wellness/why-we-need-to-take-fat-shaming-out-of-fitness-culture/2018/03/08/728365ac-1e31-11e8-9de1-147dd2df3829_story.html
Why Fear of Sugar May Be More Toxic Than Sugar Itself
https://www.self.com/story/why-fear-of-sugar-addiction-may-be-more-toxic-than-sugar-is
Thanks for Listening!
Recovery stories: Recovering from an eating disorder with bariatric surgery
Food is so much more than just nutrition! [Podcast]
JD Ouellette: Experts by Experience Peer Mentoring in the Eating Disorder Field
For Sarah: Unless treatment stops promoting restriction, people will continue to die from eating disorders
Dr G: Considering trans and non-binary individuals in eating disorder treatment
Dr Cynthia Bulik: Recent study identifies eight risk loci and implicates metabo-psychiatric origins for anorexia nervosa
Atypical Anorexia
Actually it IS about the food: a talk with psychotherapist Danielle B. Grossman
Cognitive-Behavioral Therapy for Avoidant/Restrictive Food Intake Disorder: Children, Adolescents, and Adults
Funding deficit for eating disorders: Taking action in the UK
Recovering when you're a no-nonsense guy who totally doesn't have anorexia but has some sort of problem [Podcast]
Eating disorders and substance use: avoiding the whack-a-mole game in treatment
How eating disorders affect our values, and our decisions
Dr G: Muscles in recovery, and how you can have an eating disorder in any size body
Eating disorders and disabilities: cerebral palsy
Migration/Adapt to Flee Famine theory and fear
Recovery Stories: 11 years old and pushing for recovery
Six ‘biases’ against patients and carers in evidence-based medicine
Recovery stories: Finding YOU in recovery.
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