In this episode I welcome my dear sister Kendra Adachi for a very deep, personal and vulnerable conversation.
In this episode we discuss the journey of coming back home to the body and inside of that conversation we open up about suicide, suicidal thoughts and impulses along with discussion of eating disorders. If this is out of range for you right now I trust that you will care for yourself with pristine integrity and either skip through those parts or skip this episode until it is within your range and capacity to hold.
In this episode we cover:
• Taking care of your own needs
• Body love and acceptance
• Not settling for mediocrity
• Filling the void
• Coming back from the edge of hopelessness
• The importance of connection, community and relationships
• Reclaiming your path
If you are struggling with suicide here are some resources, you're not alone and you don't have to hold this alone:
Canada:
Canada Suicide Prevention Service: 1- 833-456-4566
Website: HERE
USA: Suicide Hotline: (800) 273-8255
Support: HERE
UK: Suicide Hotline: 0800 689 5652
Support: HERE
International Suicide Hotlines: HERE
Access Kelsey's Monthly Free Community Transmission Call
To get in on the monthly FREE community calls I'm now offering feel free to join the community HERE
Ready to Dive Deeper?
Embodied Alchemy Series: HERE
Apply for INITIATED: The Foundations of Relational Mastery HERE
Ep.58 Walking The Unconventional Path
Ep.57.Claiming The Unleashed Era- A Conversation with Christine Banno
Ep. 56. A Creators Guide to Coming Back to Connection After Emotional Overwhelm
Ep.55 The Art of Enrollment + Being a Conflict Badass
Ep. 54. The Level Up Kinda Love
Ep.53- Are we Flowing or are we Forcing?
Ep. 52 Self-Love Sets The Relational Standards
Ep.51 How To Put Yourself First Without Feeling Guilty
Day 3: Stop Forcing It... If You Want The Love Worth Having
Day 2: Ditching Distorted Polarity Nonsense for HEALTHY Dating + Relating
DAY 1: WTF Is Embodied Dating?!
S3.Ep.47. Improving Your Relationships with Creativity
S3.Ep46. Dating + The Deep Creep
S3.Ep.45. The Dating Down Pattern
S3.Ep.44. Dating Non-Negotiables + The Consequences of Compromising On Them
S3.Ep 43. Season 3 Kick Off: Trust Falls With The Universe and Creating a Life on Purpose
S2.Ep.42. The Magic Behind The Music- an Exclusive Look Behind The Music I Make
S2.Ep.41 Navigating the Holidays When They’re Not Merry and Bright
S2.Ep.40. Ego Desires vs True Desire
S2.Ep.39 Moving At The Pace of Slow + Healing Update
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