Steven Kessler has been studying people his whole life. For over 30 years, he's been a licensed psychotherapist, studying many different healing modalities and maps of personality, including Character Structure, the Enneagram, NLP, energy work, Thought Field Therapy, and EFT (Emotional Freedom Techniques).
Steven has spent many years studying the evolution of human consciousness. For over 30 years, he has pursued various spiritual and meditation practices, including 16 years in the Diamond Heart meditation school.
Since 1984 Steven has taught hundreds of groups and workshops in the US and internationally, helping men and women heal their wounds and grow into their full adult selves. From 2006 to 2010, Steven left his private practice for 2-3 months a year to work on US military bases both in North America and overseas, helping the soldiers and their families heal the wounds of war.
His bestselling book, The 5 Personality Patterns, deepens the insights of character structure and, for the first time, presents its map of the human personality to the general public. Many people claim that reading it has been a life-changing experience, which has enabled them to finally understand both themselves and others.
To learn more about Steven’s work.
Navigated Sober Vacations: A Conversation With STRIVER Suzie
On Mummy Wine Culture: A Conversation With Celeste Yvonne
On Being AFAF: A Conversation With Doug Gelling
The AFAF Shift: Episode 3: Navigating Identity, Longing, and The Liquid Lie: Unpacking the Teenage Years
On Trust: A Conversation With Janey Lee Grace
The AFAF Shift: Unearthing My Past to Build a SELF-led Future: Episode 2: The Boy on Shelley Road: A Tale of Two Selves
The AFAF Shift: Unearthing My Past to Build a SELF-led Future: Episode 1 Before Day One: The Roots of My Struggle
On Reaching 1000 Days Sober: A Conversation With Oli Hollis
My Wife Won’t Have Sex With Me & I Resent Her With Dominique D’Vita
Building the Best Possible Relationships: With Michael Bungay Stanier
The Yin & Yang of the Masculine and Feminine Part 1: With Kristian Martinow
Beyond Expectations: Creating a Fulfilling Journey of Self-Discovery: A Conversation With Roberta Mussato
What Your Feelings Are Trying to Tell You: A Conversation With Karla McLaren
On Our Parenting Struggles: A Q&A With Amanda Evans
Sobriety Communities: A Conversation With Sonia Kahlon
Spiritual Agnosticism: A Conversation With Rachelle Luv Raku
A Fresh Way to Look at Constraints
Drunk Mummy Sober Mummy: A Conversation With Victoria Vanstone
Alcohol Consciousness: A Conversation With Ken Makimsy Middleton
Am I On The Right Path?
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