Be honest. How happy are you?
Americans are the least happy they've been in almost 50 years, according to a recent University of Chicago poll.
There's a lot to be unhappy about these days between an uncertain economy and a lingering pandemic.
But, being unhappy can lead to being unhealthy.
That's why Dr. Joan Neehall says it's time for a happiness reboot. She's a psychologist, an international happiness expert and the author of "Happy is the New Healthy."
If you read one book this year, make it this one.
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