Four of the warmest days on record for our planet occurred this week. All this heat affects our energy, especially our Ayurvedic Pitta Dosha. Pitta, our internal fire, is amplified by heat, which can upset the pitta's delicate balance. When it's out of balance, it might manifest as burnout, irritation, anxiety, and even anger. It can also cause rashes, heartburn, and hot flashes.
Eating sweet, juicy fruits like melons and peaches can help us balance our Pitta, which is vital for our physical and mental wellness. Limit foods that are spicy, salty, greasy, and fried. The good news is that dairy soothes pitta. Eat the ice cream!
Although the hard-working, get things done, and give our lives some structure energy from the fantastic Full Moon last week is still with us, there are a few energy shifts taking place this week.
The first one occurs when Mars enters Virgo on Monday, July 10th. This transit brings a big boost of energy. We are more productive and feel more motivated. This is the motivation you've been looking for to get going if you've been feeling unmotivated or lethargic.
Then, on Tuesday, Mercury enters Leo for the next two weeks. When Mercury is in Leo, we have more confidence and think bigger. The focus is on our goals, and the bigger they are, the better.
We've reached the point in our life when we get to focus on the important things like our purpose and living an authentic life. Right now, the minor details don't matter as much.
We must always keep in mind that we are at the right place at the right time. Everything is working out perfectly even if it may not seem like it. The universe is conspiring in our favor. Prioritizing rest and relaxation will help you maintain the right place/right time energy you'll need to balance all the effort you'll be putting out this week.
Schedule an appointment with Renee at https://www.abundology.com/
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