The Love Drive with Shaun Galanos
Society & Culture:Relationships
This episode guest is Vanessa Bennett, Codependency Expert and Holistic Psycho-Therapist and author of “It’s Not Me, It’s You”. Vanessa talks about what codependency is, if it’s always bad and how we can balance being dependent with another person without being “needy”.
Shaun and Vanessa discuss how people have lost connection with their feelings, and offer examples for how to express feelings with someone who might not be comfortable with having such conversations.
What you'll learn (or why you should care):
Where to find Vanessa
Preorder her new book “It’s Not Me, It’s You”
Vanessa on Instagram
Join The Lovebird Club
A private community for those who value love, trust, and intimacy. Group support and weekly calls.
For contributing lovebirds only: https://thelovedrive.com/thelovebirdclub
Learn more about The Love Drive
Website https://thelovedrive.com/
Instagram https://www.instagram.com/thelovedrive
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