Jessica Amos is a Meditation Teacher, Life Transformation Coach, and punk rocker, as well as the founder of Stay with Yourself: The Practice of Being Who You Are, Where You are.
Jessica wants to live in a world where everyone knows how valuable and worthy of love they are, always. As a meditation teacher, Jessica is regularly featured on @insighttimer, the #1 meditation app in the world, and renowned for her TEDxSalem talk about healing anxiety through becoming your greatest friend and ally.
As a punk rocker, Jessica plays bass in the all-fem punk band, @hotsheetsband, and likes to joke that she’s “the world’s most okayist bassist.” When she’s not coaching, recording new meditations, creating online courses, or teaching classes in Salem, Oregon, you can find her watching movies that make her cry + laugh in equal measure, taking obscenely long walks (is all day ever too long?) and planning her next escape from the internet.
To download the show notes, pick up a special workbook to deepen your knowledge on this subject, and to find all of the links to Jessica Amos' work, follow this link.
Navigated Sober Vacations: A Conversation With STRIVER Suzie
On Mummy Wine Culture: A Conversation With Celeste Yvonne
On Being AFAF: A Conversation With Doug Gelling
The AFAF Shift: Episode 3: Navigating Identity, Longing, and The Liquid Lie: Unpacking the Teenage Years
On Trust: A Conversation With Janey Lee Grace
The AFAF Shift: Unearthing My Past to Build a SELF-led Future: Episode 2: The Boy on Shelley Road: A Tale of Two Selves
The AFAF Shift: Unearthing My Past to Build a SELF-led Future: Episode 1 Before Day One: The Roots of My Struggle
On Reaching 1000 Days Sober: A Conversation With Oli Hollis
My Wife Won’t Have Sex With Me & I Resent Her With Dominique D’Vita
Building the Best Possible Relationships: With Michael Bungay Stanier
The Yin & Yang of the Masculine and Feminine Part 1: With Kristian Martinow
Beyond Expectations: Creating a Fulfilling Journey of Self-Discovery: A Conversation With Roberta Mussato
What Your Feelings Are Trying to Tell You: A Conversation With Karla McLaren
On Our Parenting Struggles: A Q&A With Amanda Evans
Sobriety Communities: A Conversation With Sonia Kahlon
Spiritual Agnosticism: A Conversation With Rachelle Luv Raku
A Fresh Way to Look at Constraints
Drunk Mummy Sober Mummy: A Conversation With Victoria Vanstone
Alcohol Consciousness: A Conversation With Ken Makimsy Middleton
Am I On The Right Path?
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