Preparing to become a fitness teacher.
Hosted by Noel Smith, with three newly certified Low Fu Fitness teachers.
Karen Morris, Kate Lane and Sheila Culleton all give their account on what it's like to be a new exercise teacher and does the reality of becoming a Low Fu Fitness teacher stack up to the dream?
They also give advice and tips on how you can best approach your own class and what to expect going into that class for the first time as the instructor.
Episode 147: Stupidity In Fitness
Episode 146: What Is Tai Chi
Episode 145: I Am Angry
Episode 144: Miss Information
Episode 143: You Must Be Happy Today
Episode 142: Coursework Or Exam
Episode 141: Love Is Not Love
Episode 140: Don’t Dress Naked Again
Episode 139: Get Yourself A Life
Episode 138: No Common Sense
Episode 137: Law Of Vibration
Episode 136: How To Reduce Other Peoples Noise
Episode 135: Resolution Myth Part Two
Episode 134: Work Your Cotton Picking Leg
Episode 133: Honesty The Best Policy
Episode 132: Bad Child Or Bad Parenting
Episode 131: Be Loving And Romantic
Episode 130: Create The Perfect Relationship
Episode 129: Your Thoughts Can Change Your Life
Episode 128: Create A New You
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