The C. Melita Webb Poetry and Life
Religion & Spirituality:Spirituality
Today we have a fully open, loving conversation about anxiety, stress, self-care and mental health services. We give you options, suggestions, and areas to be cautionary.
Show notes and suggestions: journaling, select teas such as: Lavender, Lemon Balm, or Passion Flower. Watching movie comedies such as Woo, Pest, Stir Crazy or Friday. Reading the Bible or inspirational books, exercise, or gentle stretching like yoga. Employee Assistance Programs, nutritional support, building up coping skills, cooking and baking loaves of bread.
**I forgot to mention listening to relaxing music.
C. Melita Webb is a visually impaired inspirational author who has a strong love for assisting others and identifying ways to move easier through the challenges of life. We are glad to have you as part of our loving community of inspiration.
Choose Your Happiness, Peace, and Joy
Moving forward beyond pain, grief, and loss
Holding Onto God’s Joy
Trusting Life and God’s Power
Breathing Through Challenges
Be safe, happy and Well
Resetting Our Day
Choosing A Better Life
The Positivity of Life Choices
Faith, Trust, and Unity
Finding calm, peace, and joy
My wishes for your Day
Building Love in the Community
Sharing Moments of Love
A Brand New Day
Sharing a Peaceful Moment
Listener Request How to Pray
Moving Through Difficult Seasons
Requested Topic Loneliness
Fairness and Balance
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