The Physiology of Leadership Podcast
Health & Fitness:Medicine
In this week's episode, David and Sarah discuss what happens in your brain and body when you experience stress and how, without awareness, this innate response can influence your behaviours and outcomes.
Episode #6: Keeping The Heart Open
Episode #5: Working Through the Winters of our Lives
Episode #4: Can Unacknowledged Stress Change Your Personality?
Episode #3: The physical effects of chronic stress.
Episode #1: The Power of Self-Awareness
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