In this episode, Mpho reflects on the beauty of being continuously present within one's body - shifting from avoidance behaviours to intentionally releasing unpleasant experiences while welcoming pleasant experiences.
Explore all our latest Patreon offerings by visiting https://www.patreon.com/journeywithmpho
You are welcome to provide us with immediate feedback by completing this SUPER short survey here:
https://us7.listmanage.com/surveyu=1880d70d75e2f94cb6d41a4f0&id=3a0483d83e
We would love to continue our journey with you on social media so don't be shy to connect with us!
Instagram: @journeywithmpho
Twitter: @journeywithmpho
Website: www.journeywithmpho.com
Send your passioned love letters to journeywithmpho@gmail.com
The Diary of a Spiritualist with Martinah
Medicine Woman
Wellness Reflection with Thola Bennie
The Millennial Perspective (Careers)
The Millennial Perspective (Relationships)
The Millennial Perspective (Mental Health)
Self-care = Recommitting to Self
Relentless Positivity
Mood Uplifter
Spirituality and Mental Wellness with Ngono Motshabi
Mpho‘s Journal
Chillin‘ with Anthony Harris
Whereabouts
Tactical Magic with Molly Mandelberg
Housekeeping: Manners, Patreon and Feedback
Mental Health Awareness Month
The Road To Redemption with Lunga Ndlovu (Part two)
Svadhisthana (Sacral Chakra) Ritual
The Road to Redemption with Lunga Ndlovu
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Modern West
강유원의 책담화冊談話
The Art of Manliness
Conversations With Coleman
Dear Hank & John
کتاب باز - صفحه رسمی