Episode 364: Truly Resolved: Tactics for a New Year and Well-Being (Tactics)

Micro resolutions lead to macro outcomes. Join us as Ted shares five ways to support your well-being and mental fitness heading into your weekend, your week, or the New Year. These are five practical steps that allow you to learn, grow, and go forward with a better level of control. These steps will reduce anxiety and increase your ability to be present.

Smart Thinking Shorts

Ted Tools and Book