Tips on staying safe whilst exercising at home - including online classes and walking around your town or suburb.
This series offers mind and body health advice for the period of social distancing and home isolation brought about by COVID-19.
Presented by Merendi Leverett, Accredited Exercise Physiologist and Manager of the University of Southern Queensland Sport and Exercise Clinic.
Merendi's guest in this episode is Caitlin Isaac, Senior Safety Advisor at USQ.
Moodscapes - "Nostalgic" by Jess
Moodscapes - "Alone" by Tui
Moodscapes - "Frustrated" by Joel
Moodscapes - "Overwhelmed" by Neeve
I Am Not My Crime - Allan
I Am Not My Crime - David
I Am Not My Crime - Ben
I Am Not My Crime - Kate
Career Insights - Imposter Syndrome
Career Insights - Careers in Agriculture
Career Insights - Jess van Vonderen
Career Insights - Harnessing Your Unemployment
Career Insights - The Hidden Job Market
Career Insights - Finding A Mentor
Career Insights - Managing Your Finances
Career Insights - Looking After Yourself
Career Insights – Harnessing Your Ideas
Career Insights – Your Personal Brand
Career Insights – Transferable Skills
Career Insights - Going Regional
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