Having Crohn's Disease and Ankylosing Spondylitis, meant Sara struggled with stress and chronic pain most of my life.
It ended her career at BofA (BAML) and HSBC Asset Management, and the business that she started with her partner started when we left the city and moved back to North Wales in 2004.
She speaks about how in 2015, in Critical Care on full life support for 4 weeks, then in hospital for a further 4 months, she left hospital in a worse physical and mental condition than ever before.
So why is she so grateful for that event?!
Because, it meant she was forced to change my life, find new, better ways of dealing with worry and pain.
It was either give up, or get to work finding a solution, and with a 6 year old daughter, giving up was never going to be an option.
Inspiring lady, inspiring coach and I hope this podcast will inspire you to reach out and start your own journey of discovery.
How Can We Give Ourselves Permission To Dance Today EP 40
How To Say Hell Yes As A Women - EP 39
The Jay Shetty Scam - Why Guru's Won't Change Your Life - EP38
Changing Wellbeing To Psychological Safety - EP 37
Lazy Liker or Mental Masturbator - How your behaviours might be making the world less connected and empowered - EP 36
How drinking your coffee might be a reflection on your success - EP 35
The Journey Series Episode 6 - Speak From The Scar Not From The Wound
The Journey Series Episode 5 - The Four Thieves of Happiness
The Journey Series Episode 4 - Screw Fear and Do It Anyway
The Journey Episode 3 - Growing up with Marcus and Mags
The Journey Series Episode 2 - Stepping into vulnerability with Marcus and Mags
The Journey Series Episode 1 - The Why with Marcus and Mags
Natal Wellness with Abby Hickinbotham - Ep 34
Embrace The Super Power That Is ADHD with Dea Fileva and Marcus Matthews
Vicky McKenna was told she had Post Natal Anxiety, find out her truth - Ep 32.mp3
The Universe Has Got My Back Series - Money Energy with Mona Naidoo - Ep 31
Bioenergetics with Tamara Selaman - EP 30
Travel can be a great healer with Sarah Stephens - EP 29
How feeding your mind and body is the key to a balanced life - EP 28
ManUp Series with Ben Calder - Looking at the Male and Female dynamic from an Integral View Point - EP 27
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Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
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