What if you were capable of bouncing back from life's ups and downs with total ease?
The resiliency of us humans never ceases to amaze me.
I can’t tell you how many times I’ve watched someone on the brink of a downward spiral who chose to rebound instead.
The numerous patient’s I’ve treated in the hospital with severe strokes whose neuroplasticity corrected almost all of the deficits within weeks to months.
All the people I’ve seen bounce back from a major illness to form a new relationship with and enjoyment of their body.
We are resilient. We are made – body, soul and brain - to bounce back.
Now, that being said, I get we all don’t feel that way at times.
As life takes us on a seemingly out-of-our-control ride through various peaks and valleys we can feel overwhelmed, defeated and shell-shocked by our current circumstances.
“How did I wind up here and what am I supposed to do now?” are frequent inner wailings that occur during these rude awakenings.
No matter where you find yourself in these 10-seconds – on an upswing a downswing or the stagnation of no-swing –
What if you could bounce back in a way that out-created where you were when you began?
Just how resilient are you?
And how could you use all you’ve got to create a richer more vibrant life?
To relay a favorite quote of mine: “Failure isn’t the falling down, it’s the staying down.”
Buck up baby, and let’s get going!
Enjoy this podcast episode where we’ll explore:
Book a complimentary discovery session with me here: https://laurenpolly.com/booking/
Resiliency Roadmap #3: Mastering Energy Dynamics in Entrepreneurship
Resiliency Roadmap #2: Mental Health: A Journey not a Destination
Resilience: The Entrepreneur's Essential Tool – Unveiling the "Roadmap to Resiliency" Series
#244 From Pressure to Peace: Unleashing Your Mental Wealth in 2024
#243 Embracing Stillness: Navigating the Winter Solstice and Finding Connection Within
#242 Clearing Mental Clutter: Finding Space for a Lighter Life
#241 The Multidimensionality of Success: Exploring Your True Calling
#240 Meeting People Where They Are (Without Losing Yourself)
#239 Transitions & Shifting Beliefs: Having Ease as You Grow
#238 Sharing Is Not Caring: Intimacy SOS
#237 Being Different at Work & In Life
#236 Compassion Fatigue SOS: Re-Enliven Your Gift of Caregiving
#235 Surrender: SOS for Perfectionists
#234 Empathy in HOT Situations: How to not lose your cool
#233 Difficult Conversations
#232 Strange Times: How to Deal & Thrive No Matter What
#231 Finding Your Way (with a Touch of Luck!)
#230 Softening in Hard Times: Tricks to Make Change Easier
#229 How to Create Your Dreams as Reality
#228 Protection SOS: Living Open & Strong
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