How to be a Fearless Coach * Simon Ward and Ingrid Loos Miller

Some folks think it's odd that as a Tri coach, I’m willing to interview other triathlon coaches and showcase their work, somehow weakening my own position.  The truth is, I'm inquisitive about how other coaches work and also about the journey to their current role. Take today's guest, Ingrid Loos-Miller. She is a triathlon coach based in Southern California and she has a training group called Fearless Endurance very similar in philosophy to my own SWAT Inner Circle.

So here we have two coaches, several thousand miles apart, who have never met and yet who have arrived at very similar points via a completely different pathway in order to help other athletes. That is fascinating to me.  In today’s conversation we chat about:

• How Ingrid lost over 25kg in just over 8 months to get started on her triathlon journey, and her weight loss strategies
• Exerting power over food
• Becoming a Weight Watchers nutrition coach
• How to train to be a lifeguard
• Becoming one of the ONLY female surf lifesavers in Southern California
• Taking on IM St George at 60
• The philosophy underpinning Fearless Endurance

To find out more about Ingrid you can follow her on:

Facebook

Instagram

Fearless Endurance

To find out more about Simon’s SWAT programme, please click HERE 

To comment on this podcast, please visit Simon's Facebook page HERE 

Visit Simon's website for more information about his coaching programmes 

For any questions please email Beth@TheTriathlonCoach.com