unrolled: yoga, meditation and other shenanigans

ep 158: "i remember when we were driving..."

TRIGGER WARNING: talk of depression and suicidal thoughts... please take care of yourself. Welp, it's been 6 months... Kate and Ryan dive right back into the deep end and discuss their struggles with the state of the world, yoga, and well... everything.

ep 157: portentions of an unremarkable winter...

Happy New Year!  Kate made another human and so the pod has been on hiatus, but Ryan + Kate are BACK! Reflections on the past year, pregnancy, the yoga world, and more...  

ep 156: ANYWAYS... the pelican.

Kate makes Ryan uncomfortable by bringing up the ongoing malarkey in the Boston Yoga World AGAIN!  They argue about student-teacher relationships in the yoga world. Kate tells us about a weird tattoo she wants. 

ep 155: a miasma of ennui

I know y'all were worried... but Kate and Ryan are still here. Maybe a bit depressed... but still here.  This week we check in after a long break, Kate get's dark, Ryan tries to make sense of it all. We talk about an article from Matthew Remski, and of course - the globe article. You know the one. 

ep 154: have we learned nothing?!

Ryan and Kate lament the fact that post pandemic everyone is going back to the same ole shit.