The Friend Zone

The Lituation - Phases: A Memoir by Brandy [Patreon Preview]

This week on #TheFriendZone, we're sharing some of our exclusive Patreon content! Take a listen to an episode of The Lituation - our Patreon Book Club - where we discussed Phases: A Memoir by Brandy. The Friend Zone returns on Wednesday, August 5th. Contact The Friend Zone Podcast - info@thefriendzonepodcast.com Follow us online: Twitter - www.twitter.com/friendzonepod

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Peri-Peri Sauce - Featuring Wendy & Jess of Diabetes Digital

This week on #TheFriendZone, we're joined by our favorite Registered Dietitians - Wendy & Jess of Diabetes Digital to do a mid-year health check-in. We discuss the difference between Perimenopause and Menopause, the recent change from PCOS to PMOS and what it means for your care, Black Women and HRT, Pre-Diabetes and Diabetes, Insulin Resistance, Fibroids, and so much more. Important Links: Diabetes Digital - https://diabetesdigital.co Diabetes Digital Webinar on PCOS: https://m.youtube.com/watch?v=3Acl2uJnydE&feature=youtu.be The New York Times article on Menopause: https://www.nytimes.com/2023/02/01/magazine/menopause-hot-flashes-hormone-therapy.html Black Menopause Doctor: https://taniquamd.com/patients https://www.joinrevival.co Find a Certified Menopause Doctor: https://menopause.org/patient-education/choosing-a-healthcare-practitioner Black Business of the Week - Gooey On The Inside https://www.gooeyontheinside.com Catch Dustin Ross Live at City Winery! www.dustinrosslive.com Hey Fran Hey’s Amazon Storefront - www.amazon.com/shop/heyfranhey?c…9b11-63834e00ed6d Thank you to our Sponsors: Poshmark - Download the Poshmark app and use code Zone to get $10 off your first order. Squarespace - Head over to Squarespace.com for a free trial, and when you’re ready to launch, go to squarespace.com/friendzone to save 10% off your first purchase of a website or domain. Rocket Money - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to www.rocketmoney.com/zone Contact The Friend Zone Podcast - info@thefriendzonepodcast.com Follow us online:Twitter - www.twitter.com/friendzonepod

Facebook - www.facebook.com/thefriendzonepodcastTikTok - www.tiktok.com/@thefriendzonepodInstagram - www.instagram.com/thefriendzonepod_BlueSky - bsky.app/profile/friendzonepod.bsky.socialPatreon - www.patreon.com/thefriendzonepodcast

Discord - discord.gg/Jee2cwfAdz Have a GREAT day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Wind-Up Teeth

This week on #TheFriendZone, it's a shoot the sh*t episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourself. Catch Dustin Ross Live at City Winery! www.dustinrosslive.com Hey Fran Hey’s Amazon Storefront - www.amazon.com/shop/heyfranhey?c…9b11-63834e00ed6d Thank you to our Sponsors: Poshmark - Download the Poshmark app and use code Zone to get $10 off your first order. Squarespace - Head over to Squarespace.com for a free trial, and when you’re ready to launch, go to squarespace.com/friendzone to save 10% off your first purchase of a website or domain. Bask & Lather - Go to baskandlatherco.com and use code FRIEND for 20% off. Contact The Friend Zone Podcast - info@thefriendzonepodcast.com Follow us online:Twitter - www.twitter.com/friendzonepod

Facebook - www.facebook.com/thefriendzonepodcastTikTok - www.tiktok.com/@thefriendzonepodInstagram - www.instagram.com/thefriendzonepod_BlueSky - bsky.app/profile/friendzonepod.bsky.socialPatreon - www.patreon.com/thefriendzonepodcast

Discord - discord.gg/Jee2cwfAdz Have a GREAT day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Museum of You

This week on #TheFriendZone, we imagine what it would look like to build a museum dedicated to ourselves and the things we'd choose to tell ourselves. Black Business of the Week - Kahawa 1893 https://kahawa1893.com Catch Dustin Ross Live at City Winery -  www.dustinrosslive.com Hey Fran Hey’s Amazon Storefront - www.amazon.com/shop/heyfranhey?c…9b11-63834e00ed6d Thank you to our Sponsors: Squarespace - Head over to Squarespace.com for a free trial, and when you’re ready to launch, go to squarespace.com/friendzone to save 10% off your first purchase of a website or domain. Nutrafol - For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit https://nutrafol.com and enter promo code ZONE #ListensLately: Baby Rose - Let Me Go The Internet - Special Affair LAYA - Luber MC Lyte - Poor Georgie Lil' Troy - Wanna Be a Baller LIVE - Lightning Crashes Jade Monticello - Let's Work it Out Finn Askew - Move On Contact The Friend Zone Podcast - info@thefriendzonepodcast.com Follow us online:Twitter - www.twitter.com/friendzonepod

Facebook - www.facebook.com/thefriendzonepodcastTikTok - www.tiktok.com/@thefriendzonepodInstagram - www.instagram.com/thefriendzonepod_BlueSky - bsky.app/profile/friendzonepod.bsky.social Discord - discord.gg/Jee2cwfAdzPatreon - www.patreon.com/thefriendzonepodcast

 Have a GREAT day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

To Catch A Brick

This week on #TheFriendZone, a round-up of hot topics, also known as the things you need to be aware of so that you can gossip sufficiently. You’re welcome, with love.  Black Business of the Week - Care Free Black Girl LLC https://www.carefreeblackgrl.com Catch Dustin Ross Live at City Winery -  www.dustinrosslive.com Hey Fran Hey’s Amazon Storefront - www.amazon.com/shop/heyfranhey?c…9b11-63834e00ed6d Thank you to our Sponsors: Squarespace - Head over to Squarespace.com for a free trial, and when you’re ready to launch, go to squarespace.com/friendzone to save 10% off your first purchase of a website or domain. Wayfair - Head to www.wayfair.com to get your space ready for way less. #ListensLately: Masego - Breathe Qu, Malaya - Oblivious EJ Ross, Jay Verasace - CAN'T FIND HER Trap Dickey - LA Nights Cash Cobain - I Wanna Rock Lebra Jolie, Rob49 - Give You Some  James Blake - Trying Times Key Glock - FACE DOWN ALTEGO - Toxic Pony Contact The Friend Zone Podcast - info@thefriendzonepodcast.com Follow us online:Twitter - www.twitter.com/friendzonepod

Facebook - www.facebook.com/thefriendzonepodcastTikTok - www.tiktok.com/@thefriendzonepodInstagram - www.instagram.com/thefriendzonepod_BlueSky - bsky.app/profile/friendzonepod.bsky.social Discord - discord.gg/Jee2cwfAdzPatreon - www.patreon.com/thefriendzonepodcast

 Have a GREAT day! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.