Mindfulness Meditation Podcast

Mindfulness Meditation with Michel Pascal

Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-surveyThe Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 22:29.  Teacher: Michel Pascal Theme: Refuge Artwork: Map of Drepung Monastery  Learn more about the Rubin’s work around the world at rubinmuseum.org. 

Mindfulness Meditation with Lama Aria Drolma

Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-surveyThe Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 15:45.Teacher: Lama Aria DrolmaTheme: RefugeArtwork: Model of the Mahabodhi TempleLearn more about the Rubin’s work around the world at rubinmuseum.org.

Mindfulness Meditation with Rebecca Li

Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-surveyThe Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 19:43.Teacher: Rebecca LiTheme: RefugePanoramic Map of Mount Wutai; Lhundrup; Cifu Temple, Wutaishan, Shanxi Province, China; 1846; woodblock print on linen, hand colored; Rubin Museum of Himalayan Art; C2004.29.1Learn more about the Rubin’s work around the world at rubinmuseum.org.

Mindfulness Meditation with Tracy Cochran

Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-surveyThe Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:41.Teacher: Tracy Cochran Theme: AwakeningParcel-gilt silver ritual ewer; Tibet or Mongolia; 19th century; parcel–gilt silver; Rubin Museum of Himalayan Art; C2011.11Learn more about the Rubin’s work around the world at rubinmuseum.org.

Mindfulness Meditation with Lama Aria Drolma

Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-surveyThe Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 8:30.Teacher: Lama Aria Drolma Theme: Awakening Padmasambhava and Scenes from His Life Story; Kham province, eastern Tibet; 18th-19th century; pigments on cloth; Rubin Museum of Himalayan Art; C2003.49.11Learn more about the Rubin’s work around the world at rubinmuseum.org.