Mindfulness Meditation Podcast

Mindfulness Meditation with Kimberly Brown

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 7:04.Teacher: Kimberly Brown Theme:  Loving FutureTree (Field) of Refuge for Geluk Tibetan Buddhist Tradition; U region, central Tibet; 19th century; pigments on cloth; silk brocade; Rubin Museum of Himalayan Art; gift of the Shelley and Donald Rubin Foundation; F1997.37.1Learn more about the Rubin’s work around the world at rubinmuseum.org.

Mindfulness Meditation with Rebecca Li

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at  22:56.Teacher: Rebecca LiTheme: Loving Future Vasudhara and Hvashang; Tibet; 17th century; pigments on cloth; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; C2006.66.626Learn more about the Rubin’s work around the world at rubinmuseum.org.

Mindfulness Meditation with Lavina Shamdasani

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 8:20.Teacher: Lavina Shamdasani Theme:  Loving FutureNamkhai Nyingpo Performing a Long-Life Ritual; Kham region, eastern Tibet; 19th century; pigments on cloth; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; C2006.66.20Learn more about the Rubin’s work around the world at rubinmuseum.org.

Mindfulness Meditation with Tracy Cochran

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at  13:06.Teacher: Tracy Cochran Theme: Loving Future Stupa; Tibet; 13th century; copper alloy; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; C2006.66.635Learn more about the Rubin’s work around the world at rubinmuseum.org.

Mindfulness Meditation with Kimberly Brown

he Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 8:51.Teacher:  Kimberly Brown Theme: New BeginningsBuddha’s Birth, from a Set of the Twelve Deeds of the Buddha; Derge Printing House, Derge, Kham region, Eastern Tibet; ca. 1979; Xylograph, ink on paper; Rubin Museum of Himalayan Art, Gift of William Hinman; C2001.4.2Learn more about the Rubin’s work around the world at rubinmuseum.org.