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Episode List

Eating Well and Staying Healthy – Cravings: What do they mean and how to combat them?

Mar 28th, 2016 4:00 AM

Do you get frustrated when your cravings win out? Jill will tell you what your cravings for salt, sugar, chocolate, crunchy & sour indicate and how to satisfy them in a healthy way.Subscribe with your favorite podcast playerAndroidRSS The post Eating Well and Staying Healthy – Cravings: What do they mean and how to combat them? appeared first on WebTalkRadio.net.

Eating Well and Staying Healthy – How to Start a Vegetable Garden

Mar 14th, 2016 4:00 AM

Spring is here and whether you live in the city or the country, Chance Munns, a professor of horticulture, is going to walk you through the steps of starting a garden. He will explain what soil you need, how to reclaim seeds, fertilizers, natural pesticides and proper watering. This could be the year you turn your brown thumb green!Subscribe with your favorite podcast playerAndroidRSS The post Eating Well and Staying Healthy – How to Start a Vegetable Garden appeared first on WebTalkRadio.net.

Eating Well & Staying Healthy – Prevent and reverse heart disease & diabetes with Nelson Campbell

Feb 22nd, 2016 2:04 PM

Nelson Campbell, Director of the documentary film, PlantPure Nation, talks about the amazing results he documented when he fed people freshly prepared plant-based meals for just 10 days! Learn how you can prevent and reverse heart disease & diabetes naturally.Subscribe with your favorite podcast playerAndroidRSS The post Eating Well & Staying Healthy – Prevent and reverse heart disease & diabetes with Nelson Campbell appeared first on WebTalkRadio.net.

Eating Well And Staying Healthy – How to Get Your Child To Eat Healthier Food!

Feb 9th, 2016 3:39 PM

Jill taught vegan cooking classes to 5th -7th graders for 6 years. With this experience, she will teach you successful ways to get your child to eat healthier! She discusses school lunches, restaurant dining and healthy eating habits that will not only benefit the child, but the entire family! Subscribe with your favorite podcast playerAndroidRSS The post Eating Well And Staying Healthy – How to Get Your Child To Eat Healthier Food! appeared first on WebTalkRadio.net.

Eating Well and Staying Healthy – Exercise: the Recipe for a Healthy Life!

Jan 25th, 2016 5:00 AM

Gilly Funk, a personal trainer, will discuss:      A. How to get started on an exercise program;      B. Know your “WHY” before starting?      C. What NOT to do when starting out.      D. Tips to get your kids moving.      E. How to measure your progress?      F. Throw the scale out!      G. How to achieve an active and healthy life! Gilly Funk’s bio: Gilly attended Utah State on an athletic scholarship for volleyball. She has a Bachelor’s Degree in Community Health Education, is a member of the Strength & Conditioning Association and has been a personal trainer for 10 years. She just opened her own fitness center, Studio G, in Twin Falls, ID. Her email is studio.g.twinfalls@gmail.com Subscribe with your favorite podcast playerAndroidRSS The post Eating Well and Staying Healthy – Exercise: the Recipe for a Healthy Life! appeared first on WebTalkRadio.net.

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