Real Men Feel with Andy Grant

Reclaiming Authenticity: Beyond the Buzzword

Are You Being Real?In this episode of Real Men Feel, host Andy Grant addresses the skepticism surrounding authenticity, particularly among men. He explores how the term has been diluted and misused across contexts, reducing it to a mere buzzword. Andy revisits the core values of his show—authenticity, vulnerability, and compassion—while sharing personal experiences that illustrate the genuine meaning of being authentic. He emphasizes the importance of honesty, responsibility, and emotional openness to truly embody authenticity. Finally, Andy invites listeners to join his online community, Authentic AF at http://realmenfeel.org/group, to further explore and practice genuine self-expression.00:00 Introduction and Host Welcome00:29 The Misuse of Authenticity01:11 Defining True Authenticity02:13 Personal Journey to Authenticity04:13 Practicing Authenticity in Daily Life05:45 Challenges Men Face with Authenticity07:28 Living Authentically and Community Invitation08:07 Conclusion and Final Thoughts Connect with Andy and the Real Men Feel Podcast:Join me and connect with other like-minded men in theAuthentic AF Community | http://realmenfeel.org/groupInstagram | @realmenfeelshow & @theandygrantAndy Grant | https://theandygrant.com for coaching, healing, and book info!Real Men Feel | https://realmenfeel.orgYouTube | https://youtube.com/realmenfeel#RealMenFeel ep 391

Discover Your Animal Archetype: The Power of Personality

Unlocking the Real You: The Power of Animal ArchetypesIn this episode of Real Men Feel, host Andy Grant is joined by Eric Gee, a published author, life and writing coach, who shares his unique personality typing system based on animal archetypes. They discuss how this system provides deeper insights into oneself beyond superficial traits, helping individuals make better life choices across careers, relationships, and personal growth. Eric elaborates on common misconceptions in traditional personality models and the importance of embracing one's true nature. They explore the real-life application of these archetypes in education, relationships, and creative work, emphasizing the importance of self-awareness and authenticity. Highlights include discussions of specific animal types, such as stags and peacocks, and their relevance to personal and professional life, as well as the impact of societal and parental expectations on identity.00:00 The Dangers of Not Being Yourself00:18 Introduction to Real Men Feel00:26 Meet Eric Gee: Author and Personality Expert01:23 Understanding Personality Typing03:52 The Power of Animal Archetypes06:14 Common Personality Types and Their Traits07:36 Personality Types in Men and Society11:57 Discovering Your True Personality13:19 Impact of Social Programming on Boys18:55 Upcoming Book and Common Questions19:25 Relationship Dynamics and Personality Types21:12 Creative Expression and Animal Types22:58 Finding Your Authentic Voice25:44 Understanding and Accepting Your Personality29:29 Harry Potter Characters and Personality Types32:43 Empowerment Through Self-Discovery34:38 Where to Learn More and Final ThoughtsConnect with EricEric Gee — https://www.projectyoutopia.com/Take The Test — https://youtopiaproject.com/Instagram — https://www.instagram.com/the_power_of_personality/Facebook — https://www.facebook.com/eric.c.gee/LinkedIn — https://www.linkedin.com/in/eric-gee-3565a79/ResourcesPower of Personality: Unlock the Secrets to Understanding Everyone in Your Life by Eric Gee — https://amzn.to/3Zq3ekyConnect with Andy and the Real Men Feel Podcast:Join me and connect with other like-minded men in theAuthentic AF Community | http://realmenfeel.org/groupInstagram | @realmenfeelshow & @theandygrantAndy Grant | https://theandygrant.com for coaching, healing, and book info!Real Men Feel | http://realmenfeel.orgYouTube | https://youtube.com/realmenfeel#RealMenFeel ep 390

Presence Over Perfection For Dads: The Engaged Father Project

Transformative Fatherhood with Jon Hord: From Reactive to PresentIn this episode of Real Men Feel, host Andy Grant speaks with Jon Hord, founder of the Engaged Father Project. Jon shares his journey from a stressed-out father to becoming an emotionally regulated, present parent. They discuss intentional parenting, emotional regulation, and redefining strong fatherhood. Jon explains the importance of self-awareness, vulnerability, and conscious choices in improving fatherhood. He also discusses his transition from a corporate career to life coaching and the development of the Engaged Father Project, which helps fathers become the best versions of themselves. Jon offers practical advice for daily practices that can help fathers align their actions with their parenting goals.00:00 The Power of Vulnerability in Fatherhood00:27 Introduction to Real Men Feel00:41 Meet Jon Hord: From Reactive to Present Parenting01:06 The Biggest Disconnect in Fatherhood03:10 Jon's Journey: Becoming the Father He Didn't Want to Be05:40 The Turning Point: Finding a Life Coach08:31 Creating the Engaged Father Project14:03 The Role of a Life Coach15:56 The Importance of Vulnerability in Fatherhood34:54 Daily Practices for Intentional Fatherhood38:09 Final Thoughts and ResourcesConnect with JonThe Engaged Father Project — https://theengagedfatherproject.com/Instagram — https://www.instagram.com/theengagedfatherproject/TikTok — https://www.tiktok.com/@theengagedfatherpYouTube — https://www.youtube.com/@TheEngagedFatherProjectLinkedIn — http://www.linkedin.com/in/jon-hordConnect with Andy and the Real Men Feel Podcast:Join me and connect with other like-minded men in theAuthentic AF Community | http://realmenfeel.org/groupInstagram | @realmenfeelshow & @theandygrantAndy Grant | https://theandygrant.com for coaching, healing, and book info!Real Men Feel | http://realmenfeel.orgYouTube | https://youtube.com/realmenfeel#RealMenFeel ep 389

Finding Freedom: Healing After Incarceration

Overcoming Life's Inner PrisonsIn this compelling episode of Real Men Feel, host Andy Grant interviews Matt Melvin, author of 'Bullied Behind Bars.' Matt shares his harrowing experiences of incarceration, bullying, and isolation, focusing on the mental prison of blame and anger that lingered long after his physical release. The conversation delves into the challenges many men face, such as shame, fear, and past trauma, and discusses the importance of emotional survival, men's groups, and what it truly means to feel free inside. Matt talks about his journey to self-love and forgiveness and his plans to create a supportive community for men. This episode provides a powerful reminder that freedom is more about inner connection and honesty rather than external conditions.00:00 Introduction to Forgiveness and Accountability00:13 Welcome to Real Men Feel00:34 Meet Matt Melvin: Author and Survivor02:01 Matt's Journey Through Incarceration05:31 Life After Prison: Challenges and Growth13:11 The Importance of Men's Work and Vulnerability19:23 Matt's Vision for the Future27:45 Final Thoughts and Contact InformationConnect with MattMatt Melvin — https://www.bulliedbehindbars.com/Facebook — https://www.facebook.com/matthew.melvin.5621X — https://x.com/barsbulliedResourcesBullied Behind Bars: A Gay Christian Trump Supporter Goes to Prison by Matt Melvin — https://amzn.to/4r2mSi8Connect with Andy and the Real Men Feel Podcast:Join me and connect with other like-minded men in theAuthentic AF Community | http://realmenfeel.org/groupInstagram | @realmenfeelshow & @theandygrantAndy Grant | https://theandygrant.com for coaching, healing, and book info!Real Men Feel | http://realmenfeel.orgYouTube | https://youtube.com/realmenfeel#RealMenFeel ep 388

Vulnerability, Alpha Myths, and Redefining Confidence

Embracing Vulnerability and AuthenticityIn this episode of Real Men Feel, host Andy Grant is joined by Tyler Foley, a keynote speaker and author of 'The Power to Speak Naked.' They delve into topics such as masculinity, leadership, vulnerability, and the complexities of jealousy and control for men. Tyler shares how his communication skills and diverse influences shape his masculinity and confidence. The conversation also explores relationship dynamics, including how to be supportive of a successful partner and how traditional notions of 'being alpha' are outdated. They discuss how true leadership involves listening, authenticity, and the power of stripping away the facade to reveal the raw, honest truth.00:00 Introduction and Opening Thoughts00:28 Welcome and Guest Introduction00:43 Exploring Masculinity and Leadership01:53 Tyler's Personal Journey and Influences09:12 The Power of Vulnerability13:29 The Concept of Speaking Naked15:46 Authenticity and Self-Awareness16:40 Supporting a Partner's Success21:24 Challenging the Alpha Male Stereotype27:13 Effective Leadership and Communication29:45 Final Thoughts and FarewellConnect with TylerTyler Foley — https://seantylerfoley.comFacebook — https://www.facebook.com/SeanTylerFoleyYYCLinkedIn — https://www.linkedin.com/in/seantylerfoleyInstagram — https://www.instagram.com/seantylerfoley/ResourcesThe Power to Speak Naked: How to Speak with Confidence, Communicate Effectively, and Win Your Audience by Tyler Foley — https://amzn.to/3LmZ1eaConnect with Andy and the Real Men Feel Podcast:Join me and connect with other like-minded men in theAuthentic AF Community | http://realmenfeel.org/groupInstagram | @realmenfeelshow & @theandygrantAndy Grant | https://theandygrant.com for coaching, healing, and book info!Real Men Feel | http://realmenfeel.orgYouTube | https://youtube.com/realmenfeel#RealMenFeel ep 387