The Wisdom Coalition Podcast — Well Of Wisdom (WOW)

WOW 409 ~ The power of perception with Lynda Ross Vega, author

How you perceive the world is really the key to your happiness and your success, according to our guest Lynda Ross Vega who recently released a book with co-author Gary Jordan, called, Unlock the Power of Your Perception: Claim Your Natural Strengths, Reframe Your Weaknesses, Reshape Your Most Important Relationships. Vega says, "We spend so much time chasing our weaknesses." She says understanding our perceptual style will show us our strengths and give us an opportunity to focus on those instead. A great discussion to help you understand why you think the way you do and how you can use the power of your perception to unlock your full potential. To find your perceptual style, you can take an assessment at https://www.yourtalentadvantage.com/. 

WOW 408 ~ How to enjoy the season with Kim and Nancy

They say it's the most wonderful time of the year, but that certainly is a lot of pressure, isn't it?! With that kind of expectation, it's no wonder we can end up feeling stressed, exhausted, and disappointed. In this episode, Kim and Nancy https://www.thewisdomcoalition.com/, examine how we can let go of unrealistic expectations so that we can really enjoy the season. They look at how expectations can create a turmoil in many situations that we just don't need. Take in this information so you can enjoy your next big event without strings attached. 

WOW 407 ~ How to survive unexpected, difficult life changes with Tracey Iraca, Retired Executive Director of the MDS Foundation

We have all had those moments that change everything. When something turns your life upside down, it's positivity that can help you find your way again, says our guest Tracey Iraca, retired Executive Director of the MDS Foundation https://www.mds-foundation.org/ , who suffered a significant spinal cord injury in 2022. Tracey shares her difficult, personal journey, as it continues to evolve with adaptations and a positive attitude. Tracey is living a different life than she did before, but she says she's discovered things about herself that are so valuable, and that now carry her and sustain her. Listen to this remarkable woman share her story, her hopes, and her inspiration. Her words might just help you the next time your life changes in the blink of an eye. 

WOW 406 ~ How to make your happiness last with Lisa McCourt, author

"We are joy at the core," says Lisa McCourt, https://lisamccourt.com/ author of the new book, Free Your Joy: The 12 Keys to Sustainable Happiness. Lisa dives into the specific methods she teaches to show people how to build authentic, sustainable joy every day.  Lisa tells us how to find and elevate your "joy setpoint", so you can discover the inner peace and joy you were meant to live with.   

WOW 405 ~ Create peace within yourself with Gail Hunsberger, owner of Tumble Tails Farm

Did you ever wish you could step out of your life and rediscover yourself again? Did you ever want to explore what's troubling you in a place that wraps you with love? This is what happens at Tumble Tails Farm in Coopersburg Pennsylvania https://www.tumble-tails-farm.com/ with animal assisted interventions. Why animals? Because they can sense our energy and help us to tune in to ourselves. Nancy and Kim speak with farm owner Gail Hunsberger, and explore what they learned about themselves at a recent visit they took to Tumble Tails. Listen into this insightful discussion so you can learn about your life, your heart,and how to connect with yourself.