Steps To Your Better You - RETIRE

Positive Affirmations Are Great Tools To Combat Negative Self-Talk (STYBY 413)

Using daily affirmations to challenge and overcome negative self-talk, building self-esteem and motivation is a great way to, well, challenge and overcome negative self-talk, building self-esteem and motivation.

You Are Not Too Old To Build Self-Discipline (STYBY 412)

Whether young or young at heart, self-discipline is a skill that can be developed or improved. Implement small, consistent actions to strengthen self-control and follow through on your commitments.

Review Your ‘Five Closest People List’ (STYBY 411)

It may be time to remove a few people from your list or take yourself off another person’s list for them.

Turn Your List Of Goals Into A List Of Quests (STYBY 410)

Set yourself up for more adventure and less frustration in accompanying tasks and learning new skills by calling them ‘quests’ and checking them off as missions accomplished.  

Yes, You Need To Adhere To Time Management Techniques (STYBY 409)

Use tools like to-do lists and the Pomodoro Technique to manage time effectively and increase productivity.