A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: contact@theblackgirlbravado.com

Episode List

Hey, Big Head

Sep 29th, 2025 4:26 AM

We're back yall! After a hiatus, the girls are dropping in with all the life updates you've missed - proposals, engagements, a wedding and maybe even some dating updates. Consider this your cozy catch-up session where we spill what's new, what's next & how life's been life-ing.Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

BGB Signing Out: The Journey, The Memories, The Impact

Oct 29th, 2024 4:11 AM

After 8 years of showing up, laughing, and growing alongside each of you, we’ve reached the bittersweet moment of saying farewell. In this final episode, we take a walk down memory lane—sharing the stories, laughs, lessons, and challenging moments that shaped The Black Girl Bravado. We are forever grateful for the space we’ve built here, and for every one of you who made this community feel like home. Thank you for rocking with us, for showing up, and for being the best part of this journey. We love y’all down!!! Here’s to everything we created together, and all the magic that’s still to come.Your Forever Homegirls, Germani and Brittany Our Sponsors:* Check out Acorns: https://acorns.com/BRAVADO* Check out Chime: https://chime.com/BRAVADO* Check out Mochi Health and use my code BRAVADO for a great deal: www.google.com* Check out The Wonderful Company: https://www.wonderfulpistachios.com/Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Quiet Strength: How Introverts Can Thrive in a Loud World

Oct 22nd, 2024 4:45 AM

Do you ever feel drained after social events, wondering how others seem to thrive in the chaos? Are you struggling to balance your need for solitude with the demands of an extroverted world? In this episode, we explore the quiet power of introverts and how they can leverage their unique strengths to succeed without compromising who they are. Whether you’re an introvert looking to empower yourself or someone who wants to understand introverts better, this episode is for you! In this episode we discuss: How deep thinking and focus can be used for personal and professional advantages Tips on boundary building and ways to prevent burnout Share low-pressure effective communication strategies Our Sponsors:* Check out Acorns: https://acorns.com/BRAVADO* Check out Chime: https://chime.com/BRAVADO* Check out Chime: https://chime.com/BRAVADO* Check out Mochi Health and use my code BRAVADO for a great deal: www.google.com* Check out The Wonderful Company: https://www.wonderfulpistachios.com/Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

QTNA: Am I The A**hole?

Oct 15th, 2024 7:00 AM

Today we’re putting ourselves in other people's shoes and wondering what we’d do in their situations. It’s time for “AITA?”What would you do if your best friend said your wedding plans were unrealistic? Is it fair to block a girl on your husband's Instagram if she's flirting with him? Should you pay your sibling's rent if they only work part-time? Join us as we dissect these controversial stories and offer our own perspectives on the drama.Watch video on YoutubeOur Sponsors:* Check out Acorns: https://acorns.com/BRAVADO* Check out Chime: https://chime.com/BRAVADO* Check out Chime: https://chime.com/BRAVADO* Check out Mochi Health and use my code BRAVADO for a great deal: www.google.com* Check out The Wonderful Company: https://www.wonderfulpistachios.com/Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Get Your Guy: How to Date with Power and Purpose feat. Coach Anwar White

Oct 8th, 2024 7:00 AM

How do you show up in your dating life? Are you clear about your boundaries and what you truly want, or are you settling for what comes your way? In this episode, we chat with Dating Coach Anwar White to explore the nuances of modern dating. We discuss the strategies you can implement to take control of your dating experience and set the tone from the start. We also get candid  about how societal conditioning, especially for Black women, impacts how we approach love and relationships.If you’re ready to get the love you deserve, this episode is for you!Connect with Coach Anwar Watch video on YoutubeOur Sponsors:* Check out Acorns: https://acorns.com/BRAVADO* Check out Chime: https://chime.com/BRAVADO* Check out Mochi Health and use my code BRAVADO for a great deal: www.google.com* Check out The Wonderful Company: https://www.wonderfulpistachios.com/Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

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