Cheat Sheet with Ridge & Frost

Cheat Sheet with Ridge & Frost

https://feeds.captivate.fm/cheat-sheet/
314 Followers 173 Episodes
Your ten-minute cheat sheet to the day’s news. From politics, global conflicts to pop culture, sport and everything in between. Sky News’s Sophy Ridge and Wilf Frost cut through the noise to get you clued up — fast.

Episode List

England's World Cup heartbreak | Starmer's emotional farewell | Summer childcare costs rise

Jul 16th, 2026 5:55 AM

Kamali Melbourne and Mhari Aurora have the day's news in just 10 minutes.

England to face Argentina | Widdecombe killed in 'targeted attack' | T-Rex fossil sells for over $50m

Jul 15th, 2026 5:20 AM

England are preparing for the latest chapter in their heated rivalry with Argentina - as the two countries face each other in the World Cup semi-final in Atlanta tonight.Police are exploring whether Ann Widdecombe’s last TV appearance on the day of her death formed part of the motive for the attack.Trump has backed down on a proposed 20% toll on ships using the Strait of Hormuz but a US blockade of Iranian ports has restarted.Meanwhile, the government has announced plans for an overnight social media curfew for 16 and 17-year-olds.Finally, a T-Rex fossil has sold for over $50m - the most ever paid for a dinosaur.Sophy and Wilf have the day's news in just 10 minutes.

Widdecombe death investigated as terror-related | UK in grip of 'firewave' | France to face Spain in World Cup semi-final

Jul 14th, 2026 5:05 AM

Counter-terror police are now leading the investigation into the suspected murder of Ann Widdecombe after saying “new information and evidence came to light”.The US has carried out strikes on Iran for the third night in a row - while the UAE says at least one crew member died after Iran hit tankers in the Strait of Hormuz.Scientists and environmentalists have said the UK is in the grip of a “firewave” as the heatwave provides perfect conditions for wildfires.Meanwhile, Andy Burnham has effectively been confirmed as the next prime minister with 349 Labour MPs having now nominated him to replace Sir Keir Starmer.Finally, France face Spain at the Dallas Stadium in Texas in the first semi-final of the World Cup.

Widdecombe murder arrest | England to face Argentina | UK heatwave warnings

Jul 13th, 2026 5:15 AM

Sopy and Wilf have the day's news in just 10 minutes.

Burnham 1 MP away from being PM | New vaping rules

Jul 10th, 2026 5:30 AM

Andy Burnham is on the cusp of becoming the next prime minister after he secured the support of 322 Labour MPs on the first day of the nomination process.Also today, the latest on the Iran war, plans for new vaping regulations and a hosepipe ban.And finally, England football coach Thomas Tuchel is said to be frustrated by FIFA upgrading Jarell Quansah’s suspension from one match to two.Anna and Kamali have the day's news in just 10 minutes.

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