LIV LILWY EP07 : STOP LYING TO YOURSELF
When someone asks you how are you? Do you reply "I'm fine" ? The lies we tell to make it to another day when we know we are fighting inside. What are we afraid of? This is is what we are going to be diving into today on our self love journey!
LIV LILWY EP06: NATURAL HAIR AND SELF-ESTEEM FT. CHIZI DURU
If you love it, it will grow. We are conditoned to believe that there is only one defintion of beauty. When we build up the courage to finally go natural, most of us only have one concern. Will I still be beautiful?This is what we are going to be diving into today on our self love journeys. Natural hair and self esteem, exploring how to two co-exist. To help me dive deep today is Natural hair and beauty Youtube Vlogger Chizi Duru.
LIV LILWY EP05: HOW TO STAY MOTIVATED
When we were children we thought we could do anything! We were passionate we were excited we were fearless. As we grow up we learn and experience something called doubt. To stay motivated is to maintain belief, similar to that strong passionationate belief that we lost when we were young due to fear, doubt and shame.Motivation is powerful once found, but difficult to find once lost. We gain so much more once it is lost, we gain fear, doubt and shame. To find and hold on to motivation we need to first let go of self doubt. This is what we are going to be diving into today on our self love journeys. How to be self motivated and escape self doubt.
EP04: A CONVERSATION ABOUT SELF LOVE FT. ANDREA LEWIS
On our last episodetogether we discussed one of the pruest roues to healing. Which is sharing our story, forgiving yourself and letting your story be heard. Once you are open you will find that you are not the only one, you are not alone. You can find so much relief in vulneratiably, if you allowit to flow and stop holding it in. Freedom in all aspects of the wordToday we will be diving into a lesson on self love. sharing stories , experieces, and insecutrites and to help me do so I would like to introduce to you Miss Andrea Lewis!
LIV LILWY EP03: FORGIVE YOURSELF
Forgiveness is a gift, for the person who hurt you and yourself. When we are hurt we tend to close doors, shutting all the doors that surround us. Afraid of letting anyone in, afaird of anymore pain. In order to love in the present you was live in the present and pain, hurt, and angerholds you back. This is what we are going to be diving into today on our self love journeys, exploring how to forgive in order to set yourself free.