56: Surprising Ties Between Mindset & Leadership w/ William Attaway
Is Mindset overrated? Does having the right Mindset make a difference in your life or career? We answer these questions in this episode and share insightful tips on mindset, mindset best practices and the role mindset plays in leadership and in life. Click here to support the podcast Shownotes and Resources Mentioned in this Episode: Book: Atomic Habits by James Clear Jon Acuff's book: Soundtracks: The Surprising Solution to Overthinking Peter Drucker is known as the "Father of Modern Business Management" Wiliam’s Website: https://catalyticleadership.net Wiliam's LinkedIn: https://www.linkedin.com/in/williamattaway Book a Discovery Call with Oumar: Book a Discovery Call Watch Oumar's TEDx talk Visit Our Sponsor: Get a Free Meal plan and Recipes at Bluezoneremedy.com/mealplan Connect with the Podcast Host on Social: Youtube Instagram Facebook X (formerly Twitter) Linkedin Pinterest Clubhouse: @odieng
55: Balancing Business, Family and Self w/ Jason Skeesick
Life is a constant juggling act, and it can be very difficult to balance everything you have going on. What if you could strike the right balance without feeling like you are on a spinning hamster wheel? My guest Jason and I dive deep into tips that could transform how you prioritize the things that are truly important. Click here to support the podcast Shownotes and Resources Mentioned in this Episode: Jocko Willenk (former navy seal, writer); Tim Kennedy (retired Mixed Martial Artist) Happy Hustle Podcast – Cary Jack Get in touch with Jason Skeesick: Instagram, website Meal Plan from Blue Zone Remedy Book a Discovery Call with Oumar: Book a Discovery Call Visit Our Sponsor: Get a Free Meal plan and Recipes at Bluezoneremedy.com/mealplan Connect with the Podcast Host on Social: Youtube Instagram Facebook Twitter Linkedin Pinterest Clubhouse: @odieng
54: How Your Future Self Can help You Make Better Choices Today w/ Chad Hufford
Do you think about your future self? Did you know that there is strong evidence that shows that your success may be tied directly to the actions you take today to benefit your future self? Being future focused might be the key to your success. We explore this concept in more detail with my guest Chad Hufford. Click here to support the podcast Shownotes and Resources Mentioned in this Episode: Living a Purpse Filled life (Episode 49) Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear Get in touch with Chad Hufford: Linkedin, Veritas Alaska Website. Email: ask@veritasalaska.com Meal Plan from Blue Zone Remedy Seinfeld: Night Guy vs Morning Guy Book a Discovery Call with Oumar: Book a Discovery Call Watch Oumar's TEDx talk Visit Our Sponsor: Get a Free Meal plan and Recipes at Bluezoneremedy.com/mealplan Connect with the Podcast Host on Social: Youtube Instagram Facebook Twitter Linkedin Pinterest Clubhouse: @odieng
53: Reshape Your Mind and Your Body Will Follow with Bridgette Ugarte
Who do you see when you look in the mirror? Are you OK with the person in the reflection? 50% of adults (men and women) have some type of dissatisfaction with their bodies, according to a study conducted in the U.S., UK, Australia, Germany and France. In today’s episode my Bridgette Ugarte and I explore how reshaping your mind can positively affect your perception of your own body. This is an instant fave episode you don’t want to miss.
52: An Entrepreneur's Sobriety Journey To The TEDx Stage with Jen Gilhoi
Your struggles can open the door to greater accomplishments. Evidence of this can be found in this episode where I talk with Jen Gilhoi, an entrepreneur whose’ sobriety journey led her to the TEDx stage where she shared her vision of a sober friendly world and how we can make that happen. We also touch quite a bit on what it takes to get on the TEDx stage if you have a message you believe the world needs to hear.