I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried.
I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals.
I want to be your Wingman!
WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE t...
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Episode List
FD322 - Would you let someone else track your progress?
Nov 21st, 2024 12:00 AM
How much would your accuracy imporve?
FD321 - Save the last bite for me
Nov 18th, 2024 10:30 PM
Save the Last Bite for me!
FD320 - The 2.5% Challenge
Nov 14th, 2024 10:26 PM
Have you proven to yourself that you can do it? Take the 2.5% challenge!
FD319 - Reboot Message from FatDag
Nov 13th, 2024 2:49 PM
A quick reboot message from FatDag to test the distrubution channels.
FD318 - Get Happy!
Aug 26th, 2022 3:02 PM
Email in OnAir@fatdag.com Join the Free Discord Community, lets start building some tribes - https://discord.gg/pBSm42N
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