Two Girls One Ghost

Encounters x315 - Sleep Paralysis Stories

You wake up, but you can’t move. Your chest feels heavy, your voice won’t work, and there’s a sense that you’re not alone. Sleep paralysis, for many of our listeners, is where their most unsettling experiences begin. Stories include: A listener who repeatedly wakes during paralysis contorted into impossible positions, as if something has physically moved them A couple whose sleep experiences begin to overlap, as one partner’s recurring entity bleeds into the other’s nightmares A childhood bedroom transforming into a western saloon during a vivid episode A shadowy figure that restrains a listener and destroys a protective necklace A sleep paralysis encounter escalates when a listener is dragged across the bed Watch the video version here. Have ghost stories of your own? E-mail them to us at twogirlsoneghostpodcast@gmail.com New Episodes are released every Thursday and Sunday at 12am PST/3am EST (the witching hour, of course). Corinne and Sabrina hand select a couple of paranormal encounters from our inbox to read in each episode, from demons, to cryptids, to aliens, to creepy kids... the list goes on and on. If you have a story of your own that you'd like us to share on an upcoming episode, we invite you to email them to us!  If you enjoy our show, please consider joining our Patreon, rating and reviewing on iTunes & Spotify and following us on social media! Youtube, Instagram, TikTok, Facebook, and Discord. Edited by Jaimi Ryan and produced by Emma Leventer and Jaimi Ryan, original music by Arms Akimbo! Disclaimer: the use of white sage and smudging is a closed practice. If you’re looking to cleanse your space, here are some great alternatives! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 356 - The Nvnehi | Immortal Beings in Appalachia

We’re heading deep into the Appalachian Mountains to uncover the Cherokee legend of the Nvnehi, immortal beings not bound by time or space, who live inside the mountains, under rivers, and just outside our perception.  Rumors of phantom music in the woods, hidden underground towns, invisible warriors, and people who slip in and out of our world have long haunted the region. These aren’t ghosts or fae, but a parallel humanity that loves music, dancing, and occasionally whisking unsuspecting humans into pocket dimensions where time doesn’t behave. Watch the video version here. Have ghost stories of your own? E-mail them to us at twogirlsoneghostpodcast@gmail.com New Episodes are released every Thursday and Sunday at 12am PST/3am EST (the witching hour, of course). Corinne and Sabrina hand select a couple of paranormal encounters from our inbox to read in each episode, from demons, to cryptids, to aliens, to creepy kids... the list goes on and on. If you have a story of your own that you'd like us to share on an upcoming episode, we invite you to email them to us!  If you enjoy our show, please consider joining our Patreon, rating and reviewing on iTunes & Spotify and following us on social media! Youtube, Instagram, TikTok, Facebook, and Discord. Edited by Jaimi Ryan and produced by Emma Leventer and Jaimi Ryan, original music by Arms Akimbo! Disclaimer: the use of white sage and smudging is a closed practice. If you’re looking to cleanse your space, here are some great alternatives! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Encounters x314 - Ghosts on the Graveyard Shift

While the rest of the world is asleep, first responders, hotel workers, and night-shift warriors of all kinds are keeping the lights on… and apparently keeping the ghosts company too. In this episode, we’re sharing chilling graveyard shift encounters from people who go to work when everyone else clocks out—and quickly realize they’re not alone. Stories include: A haunted hotel phone that keeps ringing, even after it’s unplugged A CNA who may have witnessed Death itself during an overnight shift A medical alert and 911 call activated by someone who had already passed away A foggy late-night drive that lead to an encounter with Hawaii’s Green Lady A terrifying ambulance ride through the desert where time—and reality—seem to disappear Watch the video version here. Have ghost stories of your own? E-mail them to us at twogirlsoneghostpodcast@gmail.com New Episodes are released every Thursday and Sunday at 12am PST/3am EST (the witching hour, of course). Corinne and Sabrina hand select a couple of paranormal encounters from our inbox to read in each episode, from demons, to cryptids, to aliens, to creepy kids... the list goes on and on. If you have a story of your own that you'd like us to share on an upcoming episode, we invite you to email them to us!  If you enjoy our show, please consider joining our Patreon, rating and reviewing on iTunes & Spotify and following us on social media! Youtube, Instagram, TikTok, Facebook, and Discord. Edited by Jaimi Ryan and produced by Emma Leventer and Jaimi Ryan, original music by Arms Akimbo! Disclaimer: the use of white sage and smudging is a closed practice. If you’re looking to cleanse your space, here are some great alternatives! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 355 - Pig Lady Road & the Hall-Mills Murders

Pig Lady Road is one of New Jersey’s most intriguing urban legends—a dark, winding road where a half-woman, half-pig apparition is said to appear to unlucky drivers after midnight. We break down the rumored origins of the Pig Lady, tragic tales of disfigurement and isolation that lead a vengeful spirit to wait for curious teens to test their luck. But the most likely origin of this legend is very real and very disturbing: the Hall–Mills murders of 1922, a sensational double homicide involving secret affairs, powerful families, missing evidence, and a witness cruelly nicknamed “the Pig Woman.” We explore how true crime, media frenzy, class dynamics and misogyny blurred together to thwart justice and transform a real woman into folklore. This brutal case sparked a century of haunting stories that still linger on New Jersey roads today. Watch the video version here. Have ghost stories of your own? E-mail them to us at twogirlsoneghostpodcast@gmail.com New Episodes are released every Thursday and Sunday at 12am PST/3am EST (the witching hour, of course). Corinne and Sabrina hand select a couple of paranormal encounters from our inbox to read in each episode, from demons, to cryptids, to aliens, to creepy kids... the list goes on and on. If you have a story of your own that you'd like us to share on an upcoming episode, we invite you to email them to us!  If you enjoy our show, please consider joining our Patreon, rating and reviewing on iTunes & Spotify and following us on social media! Youtube, Instagram, TikTok, Facebook, and Discord. Edited by Jaimi Ryan and produced by Emma Leventer and Jaimi Ryan, original music by Arms Akimbo! Disclaimer: the use of white sage and smudging is a closed practice. If you’re looking to cleanse your space, here are some great alternatives! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Encounters x313 - College Hauntings

What’s scarier than midterms, tuition bills, and questionable life choices? Haunted colleges, obviously. In this episode, we kick off the new year by canceling the bills (manifesting ✨), embracing the chaos of college nostalgia, and diving into stories of dorm rooms, sorority houses, and campuses everywhere that are absolutely crawling with spirits.  Stories include: A dorm room “prank” that turns terrifying when a shadow perfectly mimics a real student who never left his bedroom A haunted sorority house where mysterious porcelain dolls appear—and a fedora-wearing man watches from under the bed A campus legend involving a long-dead butter-producing cow Historic campuses with Revolutionary-era spirits, footsteps between floors, and encounters that feel personal rather than threatening Watch the video version here. Have ghost stories of your own? E-mail them to us at twogirlsoneghostpodcast@gmail.com New Episodes are released every Thursday and Sunday at 12am PST/3am EST (the witching hour, of course). Corinne and Sabrina hand select a couple of paranormal encounters from our inbox to read in each episode, from demons, to cryptids, to aliens, to creepy kids... the list goes on and on. If you have a story of your own that you'd like us to share on an upcoming episode, we invite you to email them to us!  If you enjoy our show, please consider joining our Patreon, rating and reviewing on iTunes & Spotify and following us on social media! Youtube, Instagram, TikTok, Facebook, and Discord. Edited by Jaimi Ryan and produced by Emma Leventer and Jaimi Ryan, original music by Arms Akimbo! Disclaimer: the use of white sage and smudging is a closed practice. If you’re looking to cleanse your space, here are some great alternatives! Learn more about your ad choices. Visit podcastchoices.com/adchoices