Happy Mum

Giovanna Fletcher: A Little Reassurance for the Summer Holidays

The summer holidays are in full swing... and if your usual routines have gone completely out the window, you're definitely not alone!Whether you're juggling work and childcare, surviving later bedtimes, entertaining little ones, or simply trying to keep everyone fed, this special episode is here to remind you that you're doing a better job than you think.00:54 – Keira Knightley gets refreshingly honest about sleep deprivation, survival mode and the reality of those early months09:47 – Lucy Watson on letting go of expectations, trusting your instincts and why comparison is never helpful19:03 – Carrie Hope Fletcher & Joel Montague discuss juggling careers and family life, and why you don't have to follow anyone else's path25:18 – Lacey Turner shares why she's become more relaxed with each child, and why sometimes you just have to throw the parenting books out the window35:37 – Emma Willis on why accepting help doesn't make you a bad parent...it makes you human!☀️☀️☀️ Hosted on Acast. See acast.com/privacy for more information.

How Can I Help My Child Feel Confident Going Back to School?

We might only be halfway through the summer holidays, but for many families the countdown to a new school year has already begun. And September can bring a whole mix of emotions for children and parents alike.So, as part of Matalan’s Back to School Special, Giovanna sits down with NSPCC expert Gail Sayles to talk about something that can make all the difference when those school gates open again: confidence.Drawing on years of supporting children through everything from school anxiety and bullying, to exams and friendship worries, Gail shares thoughtful, practical advice on how we can help our children navigate big feelings, build self-belief and feel empowered as they head back to school.And the confidence doesn’t stop here! The Matalan Confidence Caravan is hitting the road this August, giving you the opportunity to add a personalised message to your little one’s pre-purchased Matalan uniform. The Confidence Caravan will be visiting four stores: Bilston, Preston, Luton and Swindon - check @shopmatalan or in-store for dates.For more support, please visit the links below:Childline counsellors are available to take calls 24 hours a day, 7 days a week from children and young people under 19NSPCC Helpline is available between 10am and 4pm, Monday - Friday if you have concerns about a child’s safety or wellbeing Hosted on Acast. See acast.com/privacy for more information.

The Audience Had No Idea: Zoe Birkett on Performing Through Pregnancy Loss

Trigger warning: This episode contains discussion of miscarriage and pregnancy loss. If you think you may find this difficult to listen to, please choose another episode xYou might know her from Pop Idol, starring in the West End as Tina Turner, or her recent stint joining Take That on tour, but this week Zoe Birkett is reflecting on her role as a mum.Zoe shares with Gi how she never imagined motherhood for herself, how meeting her husband changed everything, and why returning to a career she loves has made her a better mum.She also opens up about her experience of pregnancy loss while performing as a leading lady in the West End, opening up about navigating grief behind the scenes, and the support that helped her through. Hosted on Acast. See acast.com/privacy for more information.

Ruthie Henshall: "My Mother Told Me She Didn't Want Me”

Trigger warning: this episode contains discussions of suicide, mental illness and childhood trauma that some listeners may find upsetting. Ruthie Henshall has spent decades captivating audiences on stage, but in this episode she joins Giovanna to talk about the role that has shaped her most: being a mum!Ruthie reflects on choosing motherhood at the height of her career, raising two daughters as a single parent, and how becoming a mum changed her ambitions forever.She also opens up about her own childhood, the lasting impact it had on her parenting, and the unexpected healing she found with her mother later in life.Ruthie's new memoir, The Showgirl and the Prince, is out now! Hosted on Acast. See acast.com/privacy for more information.

The Future of Midwifery Starts Here | Life of a Midwife Ep. 12

How has maternity care changed over the last few decades, and what still needs to improve? In the final episode of this series, we reflect on the evolution of birth and look forward to the future of maternity care.If you're interested in being part of the next series of Life of a Midwife we'd love to hear from you! Just drop us an email midwives@pixiu.co.ukLinks from our midwives:All4Maternity is the go to place for education and support if you’re a midwife or student midwife.And All4Birth is the home for expectant and new parents - free, non-biased, evidence-based information! Curated by a midwife ❤️BabySZN™ is a platform built to help women train specifically for fertility, pregnancy from a birthdual-qualified midwife and performance trainer Hosted on Acast. See acast.com/privacy for more information.