Rewilding with Taylor Gage

221 | Freeing Our Rage

Anyone else noticing an uptick in their own sense of rage? No, just me? Keeping access to our joy as the world becomes stranger and scarier is always important — but so is keeping access to our anger. As women, rage is generally not an emotion we’re “allowed” to express, but boy oh boy do we need to start. Tune in for important reminders about anger, ideas for safe and healthy ways to alchemize it, and the permission you’ve been waiting for to just let yourself be undone.My rage playlist 😘SUBSCRIBE | Join the Rewilding newsletter & community ****Did you enjoy this episode? Leaving a review is a TOTALLY FREE way to share the love and support the show. Thank you!

220 | Life Update: Chit Chat & What’s on My Mind

I accidentally didn’t publish anything for a month, and this episode is a peek into why. I share some life updates and a bit of what’s been going on in my mind and heart lately. Read Holly Whitaker’s whole essay hereSUBSCRIBE | Join the Rewilding newsletter & community ****Did you enjoy this episode? Leaving a review is a TOTALLY FREE way to share the love and support the show. Thank you!

219 | Creative Practice as a Portal to Our Freest, Truest Selves

Whether you consider yourself a “creative person” or not, if you’re a human, you have the capacity for creativity. Today I’m sharing 5 ways that I believe developing a creative practice can be both life-altering and life-giving, from helping us reach new levels of authenticity, to transforming our relationship with uncertainty and imperfection, and lots more.SUBSCRIBE | Join the Rewilding newsletter & community **** Did you enjoy this episode? Leaving a review is a TOTALLY FREE way to share the love and support the show. Thank you!

218 | Merging Mystery and Medicine with Dr. Erica Matluck

We tend to think of "mental" health/illness and "physical" health/illness as separate things, but are they? Nurse practitioner and naturopathic doctor Erica Matluck talks to us about the connection between our physical, mental, emotional, and spiritual parts, and reminds us that all of our components are connected and cannot be decontextualized as easily as we may like. Erica’s Website Erica’s Newsletter Erica’s Instagram ****SUBSCRIBE | Join my newsletter****Did you enjoy this episode? Leaving a review is a TOTALLY FREE way to share the love and support the show. Thank you!

217 | Finding Joy in a Broken World

The news these days is filled with atrocities and horrors, destruction and hate. Life can feeling daunting when we’re mired in doom and grief. So today I’m sharing some things that I have been practicing that keep me connected to joy, to people, and to all that is GOOD in the world — and I hope it helps you access that infinite well of goodness, too.****SUBSCRIBE | Join my newsletter **** Did you enjoy this episode? Leaving a review is a TOTALLY FREE way to share the love and support the show. Thank you!