BE THAT 1% Podcast

308: Hiding in the Prep Work: When Preparation Becomes Avoidance

Preparation is usually praised as discipline, but sometimes, it’s the safest place to hide. In this episode, we explore how high performers use prep work, planning, and self-improvement to delay the very thing that would move their life forward: exposure. From over-refining ideas to rehearsing conversations we never have, preparation can quietly become a form of resistance, one that looks responsible on the outside while keeping us stuck on the inside. Drawing from personal experience, this episode unpacks how preparation can preserve potential, protect identity, and avoid feedback while slowly eroding self-trust. This is a conversation about the difference between getting ready and showing up. The post 308: Hiding in the Prep Work: When Preparation Becomes Avoidance appeared first on .

Habits that make you unshakable in a chaotic world

In today’s episode, James shares 5 habits that you can either continue to strengthen and reinforce or begin to integrate into your daily, weekly, and quarterly rhythm to become unshakable amidst the chaos. The post Habits that make you unshakable in a chaotic world appeared first on .

Leading with Safety: What Attachment Theory Teaches Us About Trust and Influence w Jessica Baum

In this episode, Jessica and James explore how your attachment style influences the relationships you form at work and at home, and what strategies you can do to lead with safety. The post Leading with Safety: What Attachment Theory Teaches Us About Trust and Influence w Jessica Baum appeared first on .

305. How to create breakthrough conversations

In today’s episode, James shares seven communication tools that he has used over the past 12 years while working as a coach to corporate leaders, elite athletes, and couples worldwide. The post 305. How to create breakthrough conversations appeared first on .

304: Beyond Performance w Paleta

In this episode we dive into what is the internal drives behind performance and what happens when we slow down, go inward and confront the truth we may be avoiding. The post 304: Beyond Performance w Paleta appeared first on .