Super U Podcast

Sitting is the New Smoking

This audio clip from Erik Qualman's #1 bestselling book The Focus Project explores the benefits of standing rather than sitting throughout the workday, highlighting how even small movements can lead to meaningful health and productivity gains.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: eq@equalman.com   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

#1 Dad Mug: Time Over Tech

Happy New Year, Superheroes! Today, we're reposting an interview from the Pulse Ox Podcast featuring our very own Erik Qualman. Pulse Ox, hosted by Eric Stopper, explores the intersection of science, spirituality, and high performance. In this episode, Equalman shares his inspiring journey from being cut from his high school basketball team to earning a scholarship at Michigan State University under Coach Tom Izzo. He recounts a pivotal moment when losing teeth during practice demonstrated his grit—turning a setback into the key that unlocked his dream and reframing life's challenges as events happening for us rather than to us. The conversation also explores spirituality, fatherhood goals, and balancing family time amid a busy life.   Topics Covered in this Episode: Equalman's Gritty Basketball Triumph "For Me, Not To Me" Mindset Spiritual Synchronicities Dad Goals & Kindness Book   Listen to the original episode here: Pulse Ox | Podcast on Spotify   Is there a guest you want Equalman to interview on the podcast? Do you have any questions you wish you could ask an expert? Send an email to our team: Equalman@equalman.com   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: eq@equalman.com   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

AI, Lawsuits, and the Death of Web Traffic with David Hoppe

Today, Erik sits down with David Hoppe. David is the founder and managing partner of Gamma Law, a firm focused on emerging legal issues in media and technology. He is an experienced international transactional lawyer with expertise in video games, esports, blockchain, digital assets, and immersive technologies. Over his nearly 30-year career, he has advised global clients on financing, licensing, and regulatory matters. David is also a frequent speaker on legal trends shaping the tech and entertainment industries.   Topics Covered in this Episode: Big AI lawsuits are here, with billion‑dollar payouts over using stolen content to train models. AI "answer boxes" are stealing clicks from websites, similar to how Google once hurt Yelp's traffic. Large AI companies are paying some publishers for data while still fighting older copyright complaints in court. There's real copyright danger when AI spits out content that is almost identical to the original, including images with old watermarks. Entertainment brands worry that letting AI change their main characters could weaken or confuse ownership of their IP. In schools, using AI too much can hurt students' ability to think deeply, read long texts, and solve problems on their own. Virtual worlds and the metaverse raise new questions about what "private property" and "privacy" mean online. If a chatbot encourages someone to do something dangerous or illegal, the company could face serious legal trouble. Letting AI write legal documents is risky because it can invent cases and laws that do not exist. One of the best current uses of AI in law is sorting and summarizing huge piles of documents for big cases.   Connect with David Hoppe: Website: Gamma Law Facebook: Gamma Law Twitter/X: GammaLaw Bsky: Gammalaw.bsky.social‬ LinkedIn: David B. Hoppe   Is there a guest you want Equalman to interview on the podcast? Do you have any questions you wish you could ask an expert? Send an email to our team: Equalman@equalman.com   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: eq@equalman.com   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

Coffee Hurts Your Productivity

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project dives into why real rest matters, and whether that cup of coffee is truly boosting your alertness.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: eq@equalman.com   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com

The Brain on Exercise

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project explores how exercise strengthens not only the body, but also your focus, mood, and overall mental health.   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: eq@equalman.com   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https://equalman.com