Why Structure Beats Motivation
Quick New Year rant on why having a system beats just being motivated long term. Most adults aren’t lazy. They’re overloaded with...Work, Kids, Stress, Alcohol, with No Margin. And when life gets full, motivation disappears first....this is why having real structure is vital. Look at the data.Old Man Shredded 10 Week Program CLICK HERE code "SHREDZ49" save yourself $49 off Join our Built Difference Business Community HERE Thanks to our Sponsors:AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample? Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!My Creatine & Coffee Code JSF for 10% off CLICK HEREJaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - COE NY25 Save 25% now https://jeremyscottfitness.jaylabpro.com/products.htmlDry Farms Wine - dryfarmwines.com/jeremyscottfitnessEach new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Training as a 42 Year Old Dad in 2026
My quick yearly breakdown of my own personal training and nutrition/supplement plan for the first half of 2026. Digging into our 10 week Old Man Shredded Program I will be starting Jan. 5th with the app community- followed by a 12 Week Max Hypertrophy training protocol. Old Man Shredded 10 Week Program CLICK HERE code "SHREDZ49" save yourself $49 off Join our Built Difference Business Community HERE Thanks to our Sponsors:AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample? Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!My Creatine & Coffee Code JSF for 10% off CLICK HEREJaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - COE NY25 Save 25% now https://jeremyscottfitness.jaylabpro.com/products.htmlDry Farms Wine - dryfarmwines.com/jeremyscottfitnessEach new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Get Old Man Shredded
At some point after 35 or 40, a lot of guys quietly decide that decline is normal. They chalk up weight gain, low energy, aches, poor sleep, lower confidence, and slower recovery as “just getting older.” That mindset is killing men early. Aging is real... but giving up is optional. The truth is, most men aren’t actually losing their edge because of age. They’re losing it because they stopped training with intention, stopped eating with structure, and stopped having a real plan... we dig into all this on the episode. Old Man Shredded 10 Week Program CLICK HERE code "SHREDZ49" save yourself $49 off Join our Built Difference Business Community HERE Thanks to our Sponsors:AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample? Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!My Creatine & Coffee Code JSF for 10% off CLICK HEREJaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.htmlDry Farms Wine - dryfarmwines.com/jeremyscottfitnessEach new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Year End Financial Recap
As we close out another year, I wanted to share a message that goes beyond reps, macros, and workouts. This is about the financial reality we’re all living in, what Heather and I focus on personally, and why staying disciplined with money is such a foundational part of how we live, lead, and give back through Jeremy Scott Fitness.50 Days of Fitness Challenge CLICK HERE code "50BUCKS0FF" to save $50 Join our Built Difference Business Community HERE Thanks to our Sponsors:AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample? Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!My Creatine & Coffee Code JSF for 10% off CLICK HEREJaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.htmlDry Farms Wine - dryfarmwines.com/jeremyscottfitnessEach new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Life of a Trainer with David Jack & BJ Gaddour
Catching up with two of the best humans I know David Jack and BJ Gaddour. I met these amazing men working with Reebok & Men's Health Magazne many years ago as a young coach. After spending multiple decades in the fitness game together we dig into coaching, training, the indiustry as a whole, health, wellness and much more on this epsiode. 50 Days of Fitness Challenge CLICK HERE code "50BUCKS0FF" to save $50 Join our Built Difference Business Community HERE Thanks to our Sponsors:AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample? Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!My Creatine & Coffee Code JSF for 10% off CLICK HEREJaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.htmlDry Farms Wine - dryfarmwines.com/jeremyscottfitnessEach new member will earn an extra bottle for just a penny with their first order of wine when they use this link.