Master Self Love

55: Healthy vs Unhealthy Ways to Cope

In life, we go through traumatic events and we must know how to heal, self-care, and recover. It will help us grow and have a positive relationship with others. We are talking about the list created by Myle Marks found here. For more self-awareness of how you deal with things and react please pick up the great read, "Adult Children of Emotionally Immature Parents" by Lindsay C. Gibson, PsyD. --- Support this podcast: https://anchor.fm/masterselflove/support

54: Healthy Relationships 101

Do you know what the fundamentals are of a healthy relationship? In this episode we talk about what makes a healthy relationship with ourselves and others. --- Support this podcast: https://anchor.fm/masterselflove/support

53: What’s it like to Feel Self Love? w/ Khushbu Davda

In this episode, we learn what it's like to embark on a self-love journey? From going on a simple coffee date alone to traveling solo and how this affects the relationship with yourself and others. Khushbu Davda, a self-love enthusiast talks to us about her journey and how indifference has played a role. She believes having a smile could help win your battles half way and that the greatest relationship you have is with YOU. Find her at @khushbu.davda. --- Support this podcast: https://anchor.fm/masterselflove/support

48: Are you settling for less?

What does it mean to be settling for less? Learn a deeper meaning on settling for less and looking for what is best for you. --- Support this podcast: https://anchor.fm/masterselflove/support

45: How to Deal with Insecurity

During these tough times of the unknown we can feel insecure and anxious. Just because a plan failed doesn’t mean you are done and that you have no hope. Learn how to walk with insecurity in this podcast episode. --- Support this podcast: https://anchor.fm/masterselflove/support