The Peter Attia Drive

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7.4k Followers

343 Episodes

7.4k
Followers

343
Episodes

Category: Medicine
Last Update: 2024-04-22
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

1	#299 ‒ Optimizing muscle protein synthesis: the crucial impact of protein quality and quantity, and the key role of resistance training \| Luc van Loon, Ph.D. 2024-04-22	Play	Download
2	#298 ‒ The impact of emotional health on longevity, self-audit strategies, improving well-being, and more \| Paul Conti, M.D. 2024-04-15	Play	Download
3	#297 - AMA #58: Iron: its role in health, testing methods, and strategies for preventing and managing iron deficiency 2024-04-08	Play	Download
4	#296 ‒ Foot health: preventing and treating common injuries, enhancing strength and mobility, picking footwear, and more \| Courtney Conley, D.C. 2024-04-01	Play	Download
5	#295 ‒ Roadway death and injury: why everyone should care and what you can do to reduce risk \| Mark Rosekind, Ph.D. 2024-03-25	Play	Download
6	#294 ‒ Peak athletic performance: How to measure it and how to train for it from the coach of the most elite athletes on earth \| Olav Aleksander Bu 2024-03-18	Play	Download
7	#293 - AMA #57: High-intensity interval training: benefits, risks, protocols, and impact on longevity 2024-03-11	Play	Download
8	#292 ‒ Rucking: benefits, gear, FAQs, and the journey from Special Forces to founding GORUCK \| Jason McCarthy 2024-03-04	Play	Download
9	#291 ‒ The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more \| Derek, More Plates More Dates Pt.2 2024-02-26	Play	Download
10	#290 ‒ Liquid biopsies for early cancer detection, the role of epigenetics in aging, and the future of aging research \| Alex Aravanis, M.D., Ph.D. 2024-02-19	Play	Download

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