Porch Time with Jen

I Backed Myself Right Off the Dance Floor

Jen loves to dance and she has stopped! Why? Join Jen on Porch Time with Jen as she shares her confessions of the pain of MS (Multiple Sclerosis), accountability of giving up on herself and a new outlook and plan! YOU can support Jen's journey by leaving her a voicemail through the Anchor app!

Is It An Attack or a Cry For Help?

When we attack another person we are sending a message and it most likely is not the message we thing it is! We can decide how we show up in the world. Will you Extend Love? How do you express your need for Love? I highly recommend the following books A Course In Miracles http://acim.org/index.html Matt Kahn- Whatever Arises, Love That! http://www.truedivinenature.com/shop/books

Jen's Social Media Break Part 3 Time For An Update

Porch Time with Jen is ready for an update! What is Jen’s feed like now? Is Jen still unfollowing pages? What other areas is Jen cleaning up during her Break? Podcasts Jen mentioned on this episode include: https://anchor.fm/couples-therapy http://oldpodcast.com/

Can You Cut Someone Out of Your Life Without Hating Them?

Cheri (a listener and my wife) asked for this topic to come to Porch Time with Jen. Do we have to get to the point of hate before we cut someone out of our life? Can we cut someone out of our life just because we respect ourselves enough to do so? How can we best deal with being cut out of someone’s life? Being Kind with Yourself and with Others can require a Cutting Off at times. It is not always easy, but when it is the right thing it is best done with Love, not Hate.

How Can I Clean Up My Email Better?

Darlene a listener as a question about Cleaning Up Email and how that plays in Jen's Break from Social Media. Have advice or suggestions about how to clean up the chaos of Email? leave a voicemail for Porch Time with Jen on the Anchor app!