The Trailblazer On The Go Podcast

Is this Fat Shaming

In this episode, we dive into a little bit of controversy, so I found myself in last week surrounding someone I know who had a heart attack for not taking care of their health

The other side of weight loss surgery

In this episode, we dive into what happens on the other side of weight loss surgery. Like, how much weight are you losing in the form of muscle? What side effects are often not talked about and to be frank is it even necessary?

The Price You Pay If You Delay

In this episode we dive into the hard numbers behind why delaying your health and fitness until the optimal, ideal time, not only results in WORSE results, but also will do some way more damaging… listen to find out what it is.

How to eat more food and lose more fat

This episode, we dive into how to eat more food, Paul, your plate, and lose more fat than you ever did dating before. When you learned the difference between these two things this is possible.

6 ways to make weight loss really hard

This episode of cover six ways to make weight loss incredibly hard but I notice a lot of people use have done to make weight loss challenge