The Cure for Chronic Pain with Nicole Sachs, LCSW
https://feeds.megaphone.fm/ADL5931785564Episode List
From the Vault: Pelvic Pain Recovery and Bladder Urgency with Hannah Matluck
Learn how to JournalSpeak : https://tinyurl.com/2ph33u2s I met Hannah Matluck of The V Hive (formerly The Women's Pelvic Pain Podcast) somewhat randomly a couple years ago when she wanted me to speak as an expert on her podcast. Little did either of us know how much that one interview would change her life. Hannah transformed her entire message to a mindbody approach, healed after years of suffering, and is even going back to school for an MSW to become a clinician! I love how life is serendipitous like that. This interview has so much good healing in it, and such important guidance, no matter how your TMS is showing up in your life. Join us for a great convo. Lots of love to you, from me. XOOX n. 1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! Producer: Lisa Eisenpresser ~~~~~ SUPPORT: Struggling with chronic pain? Check out my Freedom From Chronic Pain course GET THE FIRST LESSON FREE: https://tinyurl.com/yuxczyba Anxiety controlling your life? Try my Freedom From an Anxious Life course GET THE FIRST LESSON FREE: https://tinyurl.com/2m9rcht8 Learn more about the brain science and clinical experiences in my book MIND YOUR BODY: https://tinyurl.com/4fd6bvdc Receive support, guidance, connection, and direct access to Nicole with MEMBERSHIP: https://tinyurl.com/y7wadt8d ~~~~ THE CURE FOR CHRONIC PAIN JOIN THE CONVERSATION ON INSTAGRAM https://tinyurl.com/93pwbp8v SUBSCRIBE TO THE PODCAST https://tinyurl.com/56vvbdcx LEARN ABOUT ANNUAL OMEGA RETREAT https://tinyurl.com/3vr5j3ux Podcast music by the beautiful and talented Danielle Furst: @musicfurst This episode originally aired on June 4, 2021. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Why Is the Body Attacking Itself? Rethinking Autoimmune Disease
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s In this episode, I explore a question that has been coming into my inbox for years: why are autoimmune diseases happening, and is there anything we can do to influence the course of them? I am not a medical doctor and I am not claiming that mindbody work changes blood markers or diagnoses. But over many years of working with people suffering from chronic symptoms, I have observed something remarkable. Again and again, people who come to this work with autoimmune diagnoses begin to experience fewer and fewer symptoms. Their charts may still contain the diagnosis, but their bodies stop flaring. This raises an important question—if the symptoms are real, and they absolutely are, why is the body producing them in the first place? In this conversation, I look at autoimmune disease through the lens of nervous system regulation and the brain’s powerful drive to protect us. When the nervous system is stuck in a chronic state of threat, the body can begin expressing symptoms in ways that feel structural and deeply physical. I talk about how pain and inflammation can function as protective signals from the brain, and why learning to regulate the nervous system can change the internal environment in which these symptoms exist. This episode invites you to consider a different framework for understanding autoimmune illness—and to recognize the surprising power we may have to influence our physical and emotional health. Join us! XOOX n. SUBSCRIBE TO MY NEW SUBSTACK! So excited about this one :)) Want your questions answered directly by me? 💛 Receive support, guidance, connection, and direct access to me with MEMBERSHIP: https://tinyurl.com/y7wadt8d 1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! Producer: Lisa Eisenpresser ~~~~~ SUPPORT: 🟠 Struggling with chronic pain? Check out my Freedom From Chronic Pain course GET THE FIRST LESSON FREE: https://tinyurl.com/yuxczyba 🟠 Anxiety disrupting your life? Try my Freedom From an Anxious Life course GET THE FIRST LESSON FREE: https://tinyurl.com/yc3vsy32 🧠 Learn more about the brain science and clinical experiences in my book MIND YOUR BODY: https://tinyurl.com/4fd6bvdc 💛 Receive support, guidance, connection, and direct access to Nicole with MEMBERSHIP: https://tinyurl.com/y7wadt8d ~~~~ JOIN THE CONVERSATION ON INSTAGRAM 👉 https://tinyurl.com/93pwbp8v SUBSCRIBE TO THE PODCAST 👉 https://tinyurl.com/56vvbdcx LEARN ABOUT OUR ANNUAL OMEGA RETREAT👉 https://tinyurl.com/3vr5j3ux Podcast music by the beautiful and talented Danielle Furst: on insta @musicfurst Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
From the Vault: Severe Pelvic Pain and Multiple Surgeries with Kitty
Learn how to JournalSpeak : https://tinyurl.com/2ph33u2s It's not every day you hear a story like Kitty's. Lost in fear and the confusion of the medical model, Kitty endured multiple unnecessary surgeries and grim diagnoses. On the brink of giving up completely on life, she found this work and did it like a warrior to save herself. Today, Kitty lives a life of endless possibilities with NO CHRONIC PAIN. She is a beautiful ambassador for this work, and I'm honored to have her on the podcast. Enjoy! XO n. 1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! Producer: Lisa Eisenpresser ~~~~~ SUPPORT: Struggling with chronic pain? Check out my Freedom From Chronic Pain course GET THE FIRST LESSON FREE: https://tinyurl.com/yuxczyba Anxiety controlling your life? Try my Freedom From an Anxious Life course GET THE FIRST LESSON FREE: https://tinyurl.com/2m9rcht8 Learn more about the brain science and clinical experiences in my book MIND YOUR BODY: https://tinyurl.com/4fd6bvdc Receive support, guidance, connection, and direct access to Nicole with MEMBERSHIP: https://tinyurl.com/y7wadt8d ~~~~ THE CURE FOR CHRONIC PAIN JOIN THE CONVERSATION ON INSTAGRAM https://tinyurl.com/93pwbp8v SUBSCRIBE TO THE PODCAST https://tinyurl.com/56vvbdcx LEARN ABOUT ANNUAL OMEGA RETREAT https://tinyurl.com/3vr5j3ux Podcast music by the beautiful and talented Danielle Furst: @musicfurst Learn more about your ad choices. Visit podcastchoices.com/adchoices This episode originally aired on January 15, 2021. Learn more about your ad choices. Visit podcastchoices.com/adchoices
IBS, Eating Disorders, and the Athlete’s Nervous System: The MindBody Connection with Kamila
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s In this episode, I welcome Kamila Tan back to the podcast for a conversation that grew out of a moment at the end of her first appearance. As we were wrapping up that episode, we briefly touched on the intersection between athletics and eating disorders. Kamila shared about her experience struggling with disordered eating while competing in beach volleyball, and I spoke about what I’ve observed in my daughter’s dance communities, where the pressure around body image and performance can be intense. It was clear there was a much bigger conversation waiting to happen, so I invited her back so we could explore this important topic more deeply. Together we talk about the often-overlooked connection between eating disorders, digestive issues like IBS, and mindbody/TMS symptoms. Kamila shares openly about her TMS recovery journey and the ways patterns around control, perfectionism, and safety can become entangled with both physical symptoms and our relationship with food. We explore how the nervous system responds to the pressures of athletic culture and high-performance environments, and what it can look like to begin unwinding those patterns on the path to healing. SO much here to dig into! Join us XOOX n. Want your questions answered directly by Nicole? 💛 Receive support, guidance, connection, and direct access to Nicole with MEMBERSHIP: https://tinyurl.com/y7wadt8d 1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! Producer: Lisa Eisenpresser ~~~~~ SUPPORT: 🟠 Struggling with chronic pain? Check out my Freedom From Chronic Pain course GET THE FIRST LESSON FREE: https://tinyurl.com/yuxczyba 🟠 Anxiety disrupting your life? Try my Freedom From an Anxious Life course GET THE FIRST LESSON FREE: https://tinyurl.com/yc3vsy32 🧠 Learn more about the brain science and clinical experiences in my book MIND YOUR BODY: https://tinyurl.com/4fd6bvdc 💛 Receive support, guidance, connection, and direct access to Nicole with MEMBERSHIP: https://tinyurl.com/y7wadt8d ~~~~ THE CURE FOR CHRONIC PAIN JOIN THE CONVERSATION ON INSTAGRAM 👉 https://tinyurl.com/93pwbp8v SUBSCRIBE TO THE PODCAST 👉 https://tinyurl.com/56vvbdcx LEARN ABOUT ANNUAL OMEGA RETREAT👉 https://tinyurl.com/3vr5j3ux Podcast music by the beautiful and talented Danielle Furst: @musicfurst Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
From the Vault: ALL THINGS PELVIC PAIN with Whitney Rydman
Learn how to JournalSpeak : https://tinyurl.com/2ph33u2s We must speak of the unspeakable, in every aspect of life. Passionately, boldly, bravely, unapologetically. This is the way we heal. There is no topic that feels more relevant to this imperative than pelvic pain. Although all chronic pain originates in the same place (the brain and nervous system's desire to protect us from our repressed emotions), when this process is being expressed through our pelvic area, it can be especially hard to talk about. When Whitney Rydman came on the pod as a "Real Time Heal" last year, she was still struggling with some level of pelvic pain, and her new symptom of fibromyalgia. I'm thrilled to share that today she is totally pain free and living a full and limitless life. Today we come together to discuss the details of her pelvic pain journey in the hopes of helping and guiding you through yours - even if your pain shows up elsewhere. The tools we discuss can work for everyone. Join us! 1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! Producer: Lisa Eisenpresser ~~~~~ SUPPORT: Struggling with chronic pain? Check out my Freedom From Chronic Pain course GET THE FIRST LESSON FREE: https://tinyurl.com/yuxczyba Anxiety controlling your life? Try my Freedom From an Anxious Life course GET THE FIRST LESSON FREE: https://tinyurl.com/2m9rcht8 Learn more about the brain science and clinical experiences in my book MIND YOUR BODY: https://tinyurl.com/4fd6bvdc Receive support, guidance, connection, and direct access to Nicole with MEMBERSHIP: https://tinyurl.com/y7wadt8d ~~~~ THE CURE FOR CHRONIC PAIN JOIN THE CONVERSATION ON INSTAGRAM https://tinyurl.com/93pwbp8v SUBSCRIBE TO THE PODCAST https://tinyurl.com/56vvbdcx LEARN ABOUT ANNUAL OMEGA RETREAT https://tinyurl.com/3vr5j3ux Podcast music by the beautiful and talented Danielle Furst: @musicfurst Learn more about your ad choices. Visit podcastchoices.com/adchoices This episode originally aired on June 19th, 2020. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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