Elevate

Testing

In today's episode Amanda and Sarah unpack the topic of health & wellness testing, discussing their thoughts on these "tools" in the context of holistic and ayurvedic health.

Endometriosis

Welcome back to another episode of Elevate! This week, Sarah share’s her expertise on the topic of Endo. We cover What it is and why diagnosis is so confusing  The complex manifestation of symptoms  Connection to IBS and gut health How birth control effects / contributes to Endo  How fertility is effected (it may not be how you think!) Why surgery and early menopause are bandaid solutions And so much more  Related episodes  Contraception : https://open.spotify.com/episode/4JpfUfqmTJly8KSKlWoX09?si=931e2b2298664e17 Join our Fertility Retreat! Early bird bookings available now > https://yogaalchemy.com.au/nov24 Amanda’s links  Join Amanda’s  substack’  https://amandanoga.substack.com/p/a-welcome-gift-from-me?r=lcq47&utm_campaign=post&utm_medium=web&triedRedirect=true Leaen more with my Living  Ayurveda online program  https://yogaalchemy.com.au/paths-to-you Sarah’s links  Website: - https://health-wellbeing.com.au/ Instagram: - https://www.instagram.com/shopkinshealth/ Book a discovery call: - https://calendly.com/shopkinshealth/discovery-session-with-sarah

Amanda’s VBAC birth story

We are very happy to be back in your ears. We want to pop on sporadically, when we have something really valuable to share with you so stay tuned over the coming months for more (occasional) episode from us! In this ep Amanda share her story of conscious conception & birthing her second baby, at home in Bali -uninterrupted. We also talk through the transition of starting to *really animal foods through the lens of fertility & conception preparation. Links Amanda's first birth story Join Amanda’s  substack’  https://amandanoga.substack.com/p/a-welcome-gift-from-me?r=lcq47&utm_campaign=post&utm_medium=web&triedRedirect=true Leaen more with my Living  Ayurveda online program  https://yogaalchemy.com.au/paths-to-you Sarah Hopkins Website: - https://health-wellbeing.com.au/ Instagram: - https://www.instagram.com/shopkinshealth/ Book a discovery call: - https://calendly.com/shopkinshealth/discovery-session-with-sarah

We've got something to tell you...

The Elevate Podcast is coming to a close, of course she will live on in this time capsule and in our hearts but we won't be adding new episodes within this container. The good news is, we've got a bun in the oven (in the form of a new podcast) and we cant wait to share it with you. Let's stay close Use the code ELEVATE & register for the 50 hour Ayurveda Training before September 21, 2022 @ https://yogaalchemy.com.au/the-training Amanda Noga https://yogaalchemy.com.au/ Instagram @yogaalchemy Sarah Hopkins https://health-wellbeing.com.au/ Use the code ELEVATE for 10% off the Luminous Online Fertility Program https://luminousfertility.teachable.com/ Instagram @shopkinshealth @luminousfertility Facebook facebook.com/shopkinshealthwellbeing Luminous Online Fertility Program https://luminousfertility.teachable.com/

Wrapping Season Seven

As we round out our seventh season, we chat about our favourite episodes this season and all time. Connect with your Elevate hosts: @the_elevate_podcast Amanda Noga https://yogaalchemy.com.au/ Instagram @yogaalchemy Join the Paths to You Membership https://yogaalchemy.com.au/season Sarah Hopkins https://health-wellbeing.com.au/ Instagram @shopkinshealth @luminousfertility Facebook facebook.com/shopkinshealthwellbeing Luminous Online Fertility Program https://luminousfertility.teachable.com/