empowerHER

Is the Juggle Really the Problem… or Is It Misalignment?

In today’s episode, I’m sharing a super real, unfiltered conversation about alignment and why it’s not always about ease, flow, or an empty calendar.I’m in a season of life where my plate is very full: I’m a toddler mom, pregnant with baby #2, supporting my husband’s fast-growing startup, and building a brand new real estate business. And yet… I feel more energized, less scattered, and more like myself than I have in a long time.In this episode, I talk about:Why alignment is more about fit than easeHow adding something new can actually regulate your nervous systemWhy the juggle isn’t always the problem — sometimes misalignment isLetting go of who you thought you were supposed to beWhy structure can feel surprisingly energizingTrusting that you don’t need to pre-solve the “how” before saying yesLearning to tell the difference between what feels heavy because it’s wrong vs. unfamiliarGiving yourself permission to evolve — even if it doesn’t match an old version of youThis isn’t a strategy episode. It’s a heart-to-heart. And if you’re in a season where you’re craving something new but feel scared to add to your plate… this one is for you.Mentioned in this episode:My children’s book available on Amazon, "The Big Oops" If this episode resonated with you:Share it with a friendPost it on your IG stories & tag meSend me a DM — I read and respond to every single one 

That’s THEIR Story, Not YOURS; All about Projections vs. Personal Truth

In today’s episode, we dive into a topic that EVERY single one of us experiences; projections… aka the sneaky stories that other people hand to us about who we are, what we’re capable of, and what our life should look like.Most of us don’t struggle because of lack of ability… we struggle because of the stories we accidentally accepted as fact somewhere along the way. Maybe from parents, teachers, doctors, mentors, bosses, friends or random strangers on the internet.If you’ve ever been told you’re “too emotional,” “not ready,” “not practical,” “too ambitious,” “too much,” “not enough,” “bad with money,” or that motherhood will “slow you down”… this episode is going to hit home.Because your mom’s fears aren’t your destiny.Your boss’s limitations aren’t your blueprint.And your friends’ comfort zones aren’t your calling.Future YOU is not living inside other people’s projection, she's living inside your truth.I want that for you so badly… and I’m rooting SO hard for her. PS: If this hit home, I would LOVE to hear from you! Take a screenshot + share your takeaway on IG stories and tag me @kaciaghetmiri — it’s truly my favorite thing hearing what lands for you! RESOURCES & LINKS: Watch episodes on YouTube:youtube.com/@kaciaghetmiri  My children’s book (The Big Oops):Available on Amazon

The Permission Slip You Didn’t Know You Needed

This episode is a fiery pep talk about something we rarely talk about but desperately need: permission. Not strategy, not logistics but the internal green light we have to give ourselves before any clarity or action can happen.I'm breaking down the permission slips so many women are withholding from themselves  like permission to be human, want things, receive support, go after it, evolve, and speak truth — and why giving yourself permission FIRST is the prerequisite to any change or goal.Whether you’re pivoting, starting, restarting, or just trying to figure out what you want this year… this one's for you.If this episode hits home… Tag me on IG @kacia.ghetmiri Text it to your best friend / sister / coworker who needs the reminder Leave a review — it means THE WORLD

Future-You Has Got This: A Pep Talk for Anxiety & Overthinking

If you’ve been overthinking, or if you have anxiety spiraling about things a future version of you will one day handle, this episode will feel like  a big exhale. Today we’re talking about anxiety, uncertainty, and the wild ride of entering a new season when there are way more question marks than answers.Power Questions to Save: “Do I have enough information to solve this problem?” “Is future me more equipped than present me?” (Spoiler: yes.) “Am I mentally living in a moment I’m not actually in yet?”If you’re currently…Waiting on claritySitting in the unknownStarting something newOverthinking timelinesTrying to juggle the juggle…this is your reminder that you can handle hard things, you’re resourceful AF, and future-you is going to crush it.Links & Mentions:Subscribe on YouTube: https://www.youtube.com/@KaciaGhetmiri  (video episodes drop every Monday!)Connect on IG: @kaciaghetmiri

Are You CHOOSING… or Trying to PROVE Something?

In this episode, we’re talking about something that’s been heavy on my heart lately the difference between proving energy and choosing energy.So many of us (especially ambitious women) move through life trying to prove:that we’re capablethat we’re worthythat we’re good momsthat we made the “right” career choicesBut proving is exhausting… and honestly, it can keep us stuck.What if this season of your life didn’t have to be about proving anything to anyone — and instead, it could be about choosing from desire, alignment, and self-trust?This is a real, honest, walk-and-talk style conversation — the kind you’d have with a friend on a long walk or over coffee.If you’ve been feeling stuck, conflicted, or caught in people-pleasing loops… this one’s for you.Reflection question to sit with: What would you do if nobody was clapping for you?PS-- did you know this podcast is on YouTube too? If you ever want to watch full episodes you can find it here: https://www.youtube.com/@KaciaGhetmiri