empowerHER

empowerHER

https://rss.buzzsprout.com/1779320.rss
396 Followers 694 Episodes Claim Ownership
empowerHER is all about cutting through the BS fluff to have honest, entertaining, real-talk conversations about life, business, motherhood and relationships.We pull back the curtain in a very “come with me, let’s figure out life together” kind of way—so you can take aligned action and build a life you really freakin’ love.Hosted by Kacia Ghetmiri, this show is your space for raw, relatable conversations that don’t shy away from the mess, the magic and the unapologetic ambition. You’ll hear...
View more

Episode List

The Hidden Cost of Being “The Strong One”

Mar 2nd, 2026 1:00 PM

Girl… this one is a heart-to-heart.If you’re the capable one.The ambitious one.The “she’ll figure it out” one.The fixer. The planner. The emotionally regulated one.This episode is for YOU.We don’t talk enough about the invisible pressure that comes with being “the strong one.” The identity we build around being high-capacity, high-performing, hyper-independent women.And the hidden cost that comes with it. If you’ve ever felt like:People don’t check on you because “you’re fine”You don’t know who you are when you’re not producingYour strength has become your safetyYou’re emotionally exhausted but still high-functioningYou say “I got it” when you don’t actually want toThis is your permission slip.Strength and softness coexist.Being capable doesn’t mean carrying it alone.Asking for help doesn’t make you weak — it makes you wise.You don’t have to prove your worth through pressure.And if this resonates?Send it to a sister. A best friend. The other strong one in your life. DM me on Instagram and tell me what hit home. I love hearing from you.I’m rooting for you always.

If I Had to Start From ZERO… Here’s Exactly What I’d Do

Feb 23rd, 2026 12:00 PM

What would you do if you had to start over from scratch?No audience.No email list.No Instagram following.No brand recognition.Just you & your experience with  a blank slate.In this episode, I’m breaking down exactly what I would focus on if I had to rebuild from zero in this current season of life (toddler mom, 20 weeks pregnant, limited time, big goals) and making it applicable to YOU and your juggle ;) And spoiler alert… it’s NOT a logo.It’s NOT a website.And it’s definitely not trying to go viral.This is a tactical, no-BS business episode about what actually creates revenue, momentum, and confidence when you’re building something new.We’re Talking About:Why you’re never truly “starting over”The FIRST question I’d answer before building anythingHow to get clear on who you’re for (and who you’re NOT for)Why relationship capital > vanity metricsThe mistake of chasing viral content before revenueHow competence builds confidence (and trust)Why revenue matters more than aestheticSimplifying your message so people can actually describe youProtecting your energy while you buildDirection vs. speed (and why that matters in your season)What I absolutely would NOT do if I was starting againPermission to pivot when you realize you climbed the wrong mountainIf you’re a new entrepreneur, a seasoned business owner in a pivot, or someone thinking about building something… this episode will feel like both a strategy session and a pep talk.And if you’re not building a business but you’re building something new in your life?This still applies.You are not starting from zero.You are starting from experience.I’m rooting so hard for you.

The Power of Beginner Energy (Why It’s the Secret to Long-Term Success)

Feb 16th, 2026 9:00 AM

We romanticize beginnings; new relationships, new routines, new ideas... but somewhere along the way, we start treating beginner energy like it has an expiration date.In today’s episode, I’m breaking down why beginner energy isn’t something you outgrow; it’s something you can choose, and how learning to access it (even when you’re no longer “new”) can completely change your momentum, joy, and results. If you’re at the start line of something new or if you feel like you’ve been running on autopilot; this episode is for you.Key takeaway:Beginner energy is not about lack — it’s about aliveness. And you can bring it into anything. Listen now and let this be your reminder that the start line is magic and you don’t have to leave it behind.As mentioned in today's episode: For those of you interested in AirBnB investing (even from out-of state), I'm hosting a TOTALLY free Webinar February 17th that you can register for via the link here: https://www.eventbrite.com/e/the-smart-tax-savvy-way-to-buy-a-colorado-airbnb-even-from-out-of-state-tickets-1982314381678?aff=ebdsoporgprofile Even if you can't make it live (although of course LIVE is more fun) be sure to register & you will be sent out the recording too!Any questions? Shoot me a DM! xoKac

Is the Juggle Really the Problem… or Is It Misalignment?

Feb 9th, 2026 9:00 AM

In today’s episode, I’m sharing a super real, unfiltered conversation about alignment and why it’s not always about ease, flow, or an empty calendar.I’m in a season of life where my plate is very full: I’m a toddler mom, pregnant with baby #2, supporting my husband’s fast-growing startup, and building a brand new real estate business. And yet… I feel more energized, less scattered, and more like myself than I have in a long time.In this episode, I talk about:Why alignment is more about fit than easeHow adding something new can actually regulate your nervous systemWhy the juggle isn’t always the problem — sometimes misalignment isLetting go of who you thought you were supposed to beWhy structure can feel surprisingly energizingTrusting that you don’t need to pre-solve the “how” before saying yesLearning to tell the difference between what feels heavy because it’s wrong vs. unfamiliarGiving yourself permission to evolve — even if it doesn’t match an old version of youThis isn’t a strategy episode. It’s a heart-to-heart. And if you’re in a season where you’re craving something new but feel scared to add to your plate… this one is for you.Mentioned in this episode:My children’s book available on Amazon, "The Big Oops" If this episode resonated with you:Share it with a friendPost it on your IG stories & tag meSend me a DM — I read and respond to every single one 

That’s THEIR Story, Not YOURS; All about Projections vs. Personal Truth

Feb 2nd, 2026 9:00 AM

In today’s episode, we dive into a topic that EVERY single one of us experiences; projections… aka the sneaky stories that other people hand to us about who we are, what we’re capable of, and what our life should look like.Most of us don’t struggle because of lack of ability… we struggle because of the stories we accidentally accepted as fact somewhere along the way. Maybe from parents, teachers, doctors, mentors, bosses, friends or random strangers on the internet.If you’ve ever been told you’re “too emotional,” “not ready,” “not practical,” “too ambitious,” “too much,” “not enough,” “bad with money,” or that motherhood will “slow you down”… this episode is going to hit home.Because your mom’s fears aren’t your destiny.Your boss’s limitations aren’t your blueprint.And your friends’ comfort zones aren’t your calling.Future YOU is not living inside other people’s projection, she's living inside your truth.I want that for you so badly… and I’m rooting SO hard for her. PS: If this hit home, I would LOVE to hear from you! Take a screenshot + share your takeaway on IG stories and tag me @kaciaghetmiri — it’s truly my favorite thing hearing what lands for you! RESOURCES & LINKS: Watch episodes on YouTube:youtube.com/@kaciaghetmiri  My children’s book (The Big Oops):Available on Amazon

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free