Jochebed Said

Personal Branding : Shaping how the world sees you

In this episode, we delve into the world of personal branding and its significance in today's digital landscape. Personal branding is not just for celebrities; it's a powerful tool for professionals, entrepreneurs, and job seekers looking to differentiate themselves and leave a lasting impression. Want to explore practical tips and insights to help you shape how the world sees you through your personal brand? Listen to what Jochebed said on this episode.

Lets Try This Again

I've been inspired to try my podcast again after listening to the LTTA pod. Stay tuned!

7 Sneaky signs of SELF SABOTAGE (and how to stop them) - Part 2

On this episode we continue the conversation on self sabotage, what it is, the symptoms and how to overcome this detrimental behavior! Hopefully all of the tips that are shared in this episode can help and inspire you to become a better version of yourself - and ultimately a happier human! This is part 2 of a two-part series so be sure to listen to the previous episode first, happy listening!

7 Sneaky signs of SELF SABOTAGE (and how to stop them) - PART I

On today's episode we'll be talking about self sabotage, what it is, the symptoms and how to overcome this detrimental behavior! Hopefully all of the tips that are shared in this episode can help and inspire you to become a better version of yourself - and ultimately a happier human!  This is part 1 of a two-part series, happy listening!

Fitness | Avoid Unwanted Weight gain - (The 6 kinds of hunger!)

The easiest way to avoid unwanted weight gain is to adopt a more mindful approach to eating, which involves being aware of what you are eating, when you are eating and why you are eating. Believe it or not, there are different kinds of hunger, being aware of them and why they are important helps you to tune into your body and develop a more mindful approach to eating. That's why in todays episode I'm talking about the different kinds of hunger and how understanding the can help you avoid unwanted weight gain. Enjoy & happy listening!