| 1 | Episode 189: Seraphina Capranos 2024-04-27 |
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| 2 | Episode 188: Kemi Nekvapil 2024-04-13 |
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| 3 | Episode 187: Koshin Paley Ellison 2024-03-30 |
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| 4 | Episode 186: Yael Schonbrun PhD 2024-03-16 |
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| 5 | Episode 185: Mia Maestro 2024-03-02 |
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| 6 | Episode 184: Osprey Orielle Lake 2024-02-17 |
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| 7 | Episode 183: Stephen Jenkinson and Kimberly A. Johnson 2024-02-03 |
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| 8 | Episode 182: Dr. Pamela Ayo Yetunde 2024-01-20 |
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| 9 | Episode 181: Dani Shapiro 2024-01-06 |
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| 10 | Episode 180: Lisa Odenweller 2023-12-23 |
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Practice You with Elena Brower
Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.
