RunPod

RunPod

https://feeds.captivate.fm/runpod/
1.3K Followers 632 Episodes
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, w...
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Episode List

Scottee Is Fat: Running For Body & Mind Positivity!

Jul 23rd, 2026 11:15 PM

Scottee Is Fat is the activist, actor and writer who uses art, humour and radical honesty to challenge the way society treats the people it overlooks, tackling everything from fat activism and queer trauma to class and mental health.Most importantly, he does most of his activism through running!An episode filled with hilarious honesty and outlooks that challenge narratives, Scottee is a true entertainer!

RunPod Sprint! Ben West

Jul 21st, 2026 11:15 PM

Ben West's incredible work with Reasons To Stay is genuinely saving lives. As explained in his full episode, his heartbreaking story has been turned into a movement that helps break the stigma around suicide and offers help for those who truly need it.In this episode of the RunPod Sprint, he answers all of your questions.If after listening to episode you feel like you need any kind of help, please reach out to the Samaritans. They are available 24 hours a day, 7 days a week, free to call, anytime.Phone: 116 123

The Extra Mile! A bad run can be a good sign...

Jul 20th, 2026 12:15 AM

You sometimes have those runs... you feel sluggish and maybe even like you've gone backwards! But that can be a real sign of progress and Jenni is here to explain why!

Ben West: The strength behind Reasons To Stay

Jul 16th, 2026 11:15 PM

Ben West is the man behind the inspirational Reasons To Stay. A website where anyone in the world can send a letter to someone thinking about suicide giving them a reason to stay. In just a few months, 4 million letters have been shared and who knows how many lives changed.He is also a huge runner, being an advocate for its benefits for mental health. He even ran the 2026 London Marathon carrying a flag, honouring the names of thousands of people we have tragically lost to suicide.If after listening to episode you feel like you need any kind of help, please reach out to the Samaritans. They are available 24 hours a day, 7 days a week, free to call, anytime.Phone: 116 123

RunPod Sprint! Martin Lewis

Jul 14th, 2026 11:15 PM

The MoneySavingExpert Martin Lewis's full RunPod episode was full of advice from a man who's life revolves around organisation and helping others.In this episode, he offers more inspiration as he answers your questions!

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