Grounded Sleep Podcast

Episode #91: Relaxing Breathing for Sleep

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.All the good stuff:Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCpMeditation School: https://www.meditationschool.us The 7 Energies of the Soul Book: https://amzn.to/3mAByGN⁠⁠⁠⁠⁠

Episode #90: Portugal Stories for Sleep

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.GROUNDED SLEEP PREMIUMEnjoy exclusive, extended episodes every month—plus early access and more.Subscribe on Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3EWzDbN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4jFpcIJ⁠⁠⁠⁠⁠⁠⁠⁠⁠Enroll Now for the 2026 Meditation Teacher Training Certification Program. Join us on this transformative journey: ⁠⁠https://bit.ly/49vIMCp⁠⁠Come sit live with David in Meditation School with a 30-day free trial here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.meditationschool.us/⁠⁠⁠⁠⁠⁠⁠⁠⁠The 7 Energies of the Soul Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3mAByGN⁠⁠⁠⁠⁠

Episode #88: Deep Sleep with Jamie Wozny

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Jamie to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.All the good stuff:Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCpMeditation School: https://www.meditationschool.us The 7 Energies of the Soul Book: https://amzn.to/3mAByGNConnect with Jamie: ⁠https://www.jamiewozny.com/

Episode #86: Anxiety Free Sleep

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.All the good stuff:Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCpMeditation School: https://www.meditationschool.us The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

Episode #85: Cosmic Downloads for Sleep

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.All the good stuff:Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCpMeditation School: https://www.meditationschool.us The 7 Energies of the Soul Book: https://amzn.to/3mAByGN