Avi Unfiltered

Avi Unfiltered

https://aviunfiltered.libsyn.com/rss
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Avishai El is the host of Avi Unfiltered. She is a Certified Holistic Health Coach, Certified Raw Food Educator, and Lifestyle Expert. She helps women get their energy back, get rid of stress, and drop the pounds through nutrition and lifestyle changes without sacrificing their food favorites and authenticity. This podcast is NOT I repeat NOT for the faint of heart or for the virgin ears, as it is EXTREMELY explicit and blunt. She is super passionate about people and wants to give people a...
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Episode List

Episode 263: Regulatory Relationships

Sep 30th, 2025 9:07 AM

In this episode of Avi Unfiltered, Avishai dives into what it really means to have regulatory relationships — where emotional regulation, accountability, and effective communication meet spiritual and emotional maturity. We'll unpack how to recognize when your nervous system is dysregulated in relationships, how to ground yourself before reacting, and what true accountability looks like when you've hurt someone (or been hurt). I'll also share real-life examples, energetic insights, and powerful tools to help you move from emotional chaos to calm connection — so you can stop repeating cycles and start relating consciously. If you've ever felt like you're talking, but not being heard, or you keep attracting emotionally unavailable partners, this episode will help you understand why — and how to shift it. Topics include: Emotional regulation vs. emotional avoidance The role of accountability in healing and trust How to communicate your needs without blame or shutdown Energy management in high-stress relationships Spirit-led tools for emotional mastery Tune in if you're ready to stop reacting and start relating. WEBSITE: www.avishaiel.com ALL MY LINKS: www.linktree.com/avishaiel/  

Episode 262: Belief or Schizophrenia?

Sep 23rd, 2025 9:27 AM

In this bold and unfiltered conversation, Avishai is dismantling the fragile foundation of belief systems and asks the question no one dares: when does belief become indistinguishable from delusion? Belief is not rooted in facts—it's rooted in perception. And when perception skews truth, entire cultures, religions, and institutions can operate from illusions rather than reality. From the Bible to sacred texts to self-help bestsellers, Avishai exposes how dangerous it is to take words at face value—or worse, to leave them up to interpretation. This episode challenges listeners to examine the fine line between faith and fantasy, and to question whether holding on to "belief" without fact is a form of collective schizophrenia.  WEBSITE: www.avishaiel.com ALL MY LINKS: www.linktree.com/avishaiel/    

Episode 261: Triggered Tracks

Sep 16th, 2025 9:29 AM

Once you master this mindset, you'll be unstoppable:   1. Get bored—fast. If a man doesn't pursue you within one day (max one week), he's already shown you everything you need to know. Once you make yourself known the right one will reciprocate. The wrong one won't so you should keep it PUSHING and don't look back. 2. Spot toxicity early. Learn the subtle signs before they turn into patterns. 3. Overcome your triggers. Build awareness so your emotions don't control your decisions. 4. Stay on track with your diet. I'll share simple ways to protect your progress from sabotage. 5. Know your weak spots. Identify the common triggers that make you fall off the wagon—and stop them in their tracks.

Episode 260: Disastrous Discipline

Sep 9th, 2025 6:05 AM

Avishai is breaking down what living your best life actually looks like. You'll hear how easy it really is: • to hit your goals  • how to choose programs and courses that actually fit you • which foods fuel your body and health, what happens when we leave this life—and how to stop fearing the unknown. WEBSITE: www.avishaiel.com ALL MY LINKS: www.linktree.com/avishaiel/  

Episode 259: Unbothered Reaction

Sep 2nd, 2025 6:03 AM

Avishai is diving all the way in on: • Internalized racism and how it silently shapes behavior. • Misplaced sympathy that protects the wrong people. • Narcissism and the cycle of reactive abuse. • The ones who throw the rock, then hide their hands. • The real lessons these situations teach you. • How to restore balance in your life without losing yourself. • How to ensure ruthless karma lands where it should — without you picking up bad karma or getting caught in trouble. This episode is about reclaiming your power, staying unbothered, and making sure the energy returns exactly where it belongs. Because truth is: when you master this, you don't just survive people's games — you rise above them, untouched.   WEBSITE: www.avishaiel.com ALL MY LINKS: www.linktree.com/avishaiel/  

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